limes & lycopene

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An Honest Kitchen

The Cooking for One Summer edition is now on sale. For more information click here.

What I'm eating

  • Saturday. Iku lunch today: tofu burger w/ steamed veg, pickled red cabbage & beetroot, & chickpea w/ beetroot. Plus they're amazing dressing
  • Thurs late lunch: Pad Thai with tofu and double the vegetables.
  • Hungry all morning & knew lunch was going to be late. Had half a tin of white beans, a banana, a peach & square of Beetrotinger cake.
  • Thurs breakfast: rye and pumpkin seed toast again. One w/ white bean paste / dip & t'other w/ marmalade. Plus some pineapple.
  • Made kind of polenta pie for Tues dinner. Polenta top & bottom, w/ filling of lentils & silverbeet cooked in tomato.Topped w/ cheese & baked

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About Me

Kathryn Elliott, a Sydney nutritionist, writes about diet and health — how to eat well in a busy life.

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What people are saying about An Honest Kitchen

“I’ve just finished reading Spring/Summer . . . I am just astounded by the amazing quality of An Honest Kitchen . . . the writing, the recipes, the information . . . and everything sounds DOable! So many food magazines leave me cold but this is such inspiring stuff.”

- Shauna Reid, The Amazing Adventures of Dietgirl

“The great thing about the author is that she really doesn’t mind if you follow the recipe to the tee or not. She is all for creating your own twist but even more into using up what you already have in the pantry and fridge as opposed to racing to the shops to get the “right” ingredients. In light of this I know she will understand and forgive me because that is exactly what I have done.

- Marianna from Through My Kitchen Window who has also made the Spiced Vegetable Fritters.

“Two of my favourite bloggers, Lucy of Nourish Me and Kathryn of Limes and Lycopene, have been doing something rather wonderful over the past year. Together they have created a quarterly publication of seasonal recipes and nutrition advice. It’s beautifully written, stunningly photographed and it’s full of exactly the kinds of food I love to eat.”

- Wendy from A Wee Bit of Cooking

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