Boost your immune system naturally

It’s easy to spend each winter coughing, sneezing and feeling miserable and thinking that’s normal. However a little work on your immune system NOW, can keep you well throughout winter.

Rather than taking a haphazard approach to your winter wellness, why not book in for an immune boosting programme.

At Balance2health in Gladesville qualified nutritionist and herbalist, Kathryn Elliott can design an immune boosting programme specifically to suit you.

The programme

Over four weeks and two consultations, Kathryn will take you through the:

• easy steps you can take to keep well
• how to eat to keep well this winter
• which supplements are going to work for you
• how to defeat colds and flus before they take hold

The cost

The total cost of the programme includes

• an initial health appraisal to assess your current health
• two consultations with qualified nutritionist and herbalist Kathryn Elliott
• a personalised programme designed to suit your tastes, lifestyle and desired outcomes
• ongoing monitoring throughout the cold and flu season
• an eating plan to keep you well over winter
• all supplements prescribed during the four week immune boosting programme.

The total cost for the four week programme is $190 or $47.50 per week. Receive a 10% discount for one upfront payment of $171 (a saving of $19)

For more information

• For more information contact Kathryn on 0410 412 431 or email kathryn@kathrynelliott.com.au.
• For more information about the Balance2health focus on keeping well over winter click here.
• You can view the full range of services at Balance2health here