Archive for Reviews Category

Are you fed up with making the same resolutions EVERY new year?

Posted by kathryn in Reviews

December is my quietest time in clinic. Virtually nobody wants to see their nutritionist before Christmas. However, the reverse is true in the new year. From mid-January through to March my professional life is full-on. The most common health statement from clients is: h3. “I want to lose weight and get healthy” For many people, they’re back exactly where they were last year and the year before and the year before. It’s the same 10 kilos they’re trying to …

The Greens Cookbook: a review

Posted by kathryn in Reviews

I have a new cookbook: The Greens cookbook: extraordinary vegetarian cuisine by Deborah Madison – and it’s wonderful. h3. The Book I haven’t heard of this book before, but I suspect my international vegetarian restaurant knowledge is woefully inadequate. In researching, I’ve found Greens is a really well known restaurant in San Francisco, that opened in 1979. This book was first published in 1987, but has been out of print for a while. Just recently Grub Street in London …