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An Honest Kitchen

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What I'm eating

  • Friday. Breakfast: Indian-style scrambled eggs on toast. Yes, I'm still not bored of it. http://ow.ly/1hmdt
  • Thursday. Dinner: kind of making this http://ow.ly/1gVDx Although it's very "kind of", as I am making subs for about 1/2 the ingredients
  • Thursday. Lunch was a slice of toast, with tapenade & tempeh, slices tomato & cucumber, plus a big bowl of greenery http://ow.ly/1gUVZ
  • RT @KathrynElliott: Signing off now people. Am off to Melbourne. I'll be back online Wednesday arvo.
  • Friday. Leftover bits & pieces lunch: corn fritters again (definitely the last time), watercress & broccoli soup & some fruit

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About Me

Kathryn Elliott, a Sydney nutritionist, writes about diet and health — how to eat well in a busy life.

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Archive for Autumn Category

Harissa & Lablabi

Posted by kathryn in Eggs, Legumes, Recipes, Soups, Autumn, Spring and Summer

One thing I love about blogs is the way they connect people. Different countries and cultures share interests and experiences via blogs. For example in the food blogging community there are a whole series of events, where participants cook and photograph food, all based around a theme. One of these food blogging events is called the Spice is Right and it’s hosted by Barbara at Tigers&Strawberries. The latest theme ingredient is chillies and this is my entry. Chillies are …

Related Posts

  1. Last week's menu
  2. Weekend cooking
  3. Roast pumpkin with white beans & barley
  4. Should you eat the whole egg, or just the white?
  5. What to do with mushy chickpeas

StumbleUpon reddit del.icio.us digg Read more 16 July, 2006

Fruit and veg in season: April in Sydney

Posted by kathryn in Autumn

April is here, while we’re still having beautiful weather, the mornings are getting more crisp. Autumn is upon us. So what fruit and veg are in season this month? h3. Fruit: * Apples (especially Jonathon, Royal Gala, Pink Ladies&Red Delicious) * Avocadoes (particularly Fuerte) * Bananas * Custard Apples * Fuji fruit * Grapes (although the main season is probably over) * Guava * Kiwifruit * Lemons * Limes * Mandarins (Imperial) * Melons (while they’re going out of …

Related Posts

  1. Getting kids to eat fruit and veg
  2. Seasonal fruit & vegetables: Sydney in August
  3. Fruit & vegetables in season: July in Sydney
  4. Q & A Month: How quickly does fruit and veg lose its goodness?
  5. Fruit & vegetables in season in Sydney: June

StumbleUpon reddit del.icio.us digg Read more 03 April, 2007

Fruit & vegetable in season: May in Sydney

Posted by kathryn in Autumn

Time for the monthly list of the fruit and vegetables in season. h3. Fruit: * apples (fuji, golden delicious, granny smiths, gala & jonathons) * avocadoes (fuerte & hass) * bananas * chokoes * custard apples * dates * grapefruits (yellow&ruby-reds) * grapes * kiwifruit * lemonade fruit * lemons * limes * mandarins (imperials) * nashi pears * oranges (navels & valencia) * passionfruits * pears (packham, williams & beurre bosc) * persimmons * plums * pomegranates * quinces …

Related Posts

  1. Seasonal fruit & vegetables: Sydney in August
  2. Fruit & vegetables in season in Sydney: June
  3. Seasonal fruit & vegetables: Sydney in July
  4. Fruit & vegetables in season: July in Sydney
  5. Fruit & vegetables currently in season

StumbleUpon reddit del.icio.us digg Read more 03 May, 2007

Quicklinks

Posted by kathryn in Autumn and Spring

  • Pomegranate honey: I love this idea via Katrina of Kale for Sale for honey with pomegranates. I’m storing this recipe away for Autumn when Australian pomegranates come into season * Don’t detox: I’ve never believed in detoxing and I heartily agree with this short piece from The Guardian – the doubtful dividends of detox diets. * Re-evaluating your 2009 health resolutions: A bit self-referential this one, as I’m pointing you to a piece I wrote for my clinic website …

StumbleUpon reddit del.icio.us digg Read more 13 November, 2009

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