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An Honest Kitchen

The Cooking for One Summer edition is now on sale. For more information click here.

What I'm eating

  • Saturday. Iku lunch today: tofu burger w/ steamed veg, pickled red cabbage & beetroot, & chickpea w/ beetroot. Plus they're amazing dressing
  • Thurs late lunch: Pad Thai with tofu and double the vegetables.
  • Hungry all morning & knew lunch was going to be late. Had half a tin of white beans, a banana, a peach & square of Beetrotinger cake.
  • Thurs breakfast: rye and pumpkin seed toast again. One w/ white bean paste / dip & t'other w/ marmalade. Plus some pineapple.
  • Made kind of polenta pie for Tues dinner. Polenta top & bottom, w/ filling of lentils & silverbeet cooked in tomato.Topped w/ cheese & baked

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About Me

Kathryn Elliott, a Sydney nutritionist, writes about diet and health — how to eat well in a busy life.

For more see here

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Summer recipes for my northern hemisphere readers

Posted by kathryn in Summer

I realise that all this talk of soup in the last few weeks rather excludes my northern hemisphere readers. For those of you in the middle of summer I’m sure the last thing you want to think about is a hearty bowl of soup. So I thought I’d put together a list of the warmer weather recipes I’ve noticed recently: * Healthy Scrambled Eggs: first up is this lovely zucchini speckled scrambled eggs from Sophie of Mostly Eating. As …

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An Honest Kitchen: Soup

Posted by kathryn in Soups and An Honest Kitchen

! With winter in full swing Lucy and I have decided to put together a mini collection of An Honest Kitchen soup recipes. Guaranteed to be comforting and warm at this time of year. The collection costs AU$3.00 and contains four recipes which appeared in the Autumn and Winter editions of our e-magazine. Each is easy, tasty and a great meal-in-a-bowl. If you’d like to buy a copy you can do so through PayPal, by clicking on the Buy Now …

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