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An Honest Kitchen

The Cooking for One Summer edition is now on sale. For more information click here.

What I'm eating

  • Saturday. Iku lunch today: tofu burger w/ steamed veg, pickled red cabbage & beetroot, & chickpea w/ beetroot. Plus they're amazing dressing
  • Thurs late lunch: Pad Thai with tofu and double the vegetables.
  • Hungry all morning & knew lunch was going to be late. Had half a tin of white beans, a banana, a peach & square of Beetrotinger cake.
  • Thurs breakfast: rye and pumpkin seed toast again. One w/ white bean paste / dip & t'other w/ marmalade. Plus some pineapple.
  • Made kind of polenta pie for Tues dinner. Polenta top & bottom, w/ filling of lentils & silverbeet cooked in tomato.Topped w/ cheese & baked

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About Me

Kathryn Elliott, a Sydney nutritionist, writes about diet and health — how to eat well in a busy life.

For more see here

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Cooking for one

Posted by kathryn in Summer and An Honest Kitchen

Today Lucy and I are very excited to be releasing the latest issue of An Honest Kitchen – Cooking for One. We’ve spent the last few months talking food, testing, re-testing, photographing, writing, trying out some new things and giving the magazine a fresh new look. Cooking for One is compact edition, with a summer focus. Rather than over-loading you with stacks of new food, we’re focusing on three healthy, tasty and, of course, delicious recipes. Three recipes, which …

Related Posts

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  2. Spaces available - Cooking for One
  3. Cooking for one . . . or two
  4. Win a copy of Cooking for One AND 2012 cooking class schedule
  5. One pot meals: Oven cooked lentils

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What I've been cooking recently

Posted by kathryn in Blogging, Vegetables and Spring

I’ve been cooking a lot recently. For us, for clients, for cooking classes and also testing out new recipes for the next edition of An Honest Kitchen. It’s been thoroughly enjoyable work – interesting, rewarding, creative and very, very tasty. I’m excited about the new issue of An Honest Kitchen. We’re giving the magazine a fresh look, trying out some new things and focussing on making the cooking easy. As part of our process, I take photos during my …

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  1. What I've been cooking recently
  2. Is there a problem with cooking nuts and seeds?
  3. The pantry challenge: what you cooked
  4. How to use and cook broad beans
  5. Weekend cooking

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Guest posts: what makes it easier to eat well?

Posted by kathryn in Easier eating

Last week I resurrected a blogging series – guest posts on the things that help people to eat well.. While I have many, many thoughts and opinions on ways to eat healthy food, I’m aware that one perspective can be limited. So I started this series to find out what other people were doing. While there’s a lot of information telling people what to eat it’s the how of doing that which really interests me. It’s these practical, simple strategies, …

Related Posts

  1. Wellbeing magazine
  2. How I make it easy to eat well
  3. More tools for making food labels easier to understand
  4. How making stock helps me to eat well
  5. Making a better breakfast each morning

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