limes & lycopene

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An Honest Kitchen

The Cooking for One Summer edition is now on sale. For more information click here.

What I'm eating

  • Saturday. Iku lunch today: tofu burger w/ steamed veg, pickled red cabbage & beetroot, & chickpea w/ beetroot. Plus they're amazing dressing
  • Thurs late lunch: Pad Thai with tofu and double the vegetables.
  • Hungry all morning & knew lunch was going to be late. Had half a tin of white beans, a banana, a peach & square of Beetrotinger cake.
  • Thurs breakfast: rye and pumpkin seed toast again. One w/ white bean paste / dip & t'other w/ marmalade. Plus some pineapple.
  • Made kind of polenta pie for Tues dinner. Polenta top & bottom, w/ filling of lentils & silverbeet cooked in tomato.Topped w/ cheese & baked

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About Me

Kathryn Elliott, a Sydney nutritionist, writes about diet and health — how to eat well in a busy life.

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An interview at Stonesoup

Posted by kathryn in Blogging

I’m on holidays at the moment, down the coast in gorgeous Jervis Bay. Which means I nearly missed the posting on Stonesoup of an interview I did with Jules. You can find it here. We chat about getting enough vegetables, organic food, being a vegetarian and my recent encounters with urban chicken-keeping.

Related Posts

  1. Fructose follow up
  2. Do we worry about the wrong things?
  3. Talking about gluten free & the GI
  4. Quicklinks
  5. Menu for Hope - an update

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Comments

jules 25 October, 2010

thanks for the interview kathryn. we should do it again some time.

have fun in jervis – wish I was there about now


mano 16 November, 2010

Hello

In terms of getting enough Veg are you familiar with foodconnect, an initiative which connects organic farmers directly with customers in the city? Website well worth a visit and they work in Melbourne and Sydney and Brisbane

As a vegetarian it can be important to tank up on iron now and then, I do do the broccoli / greens and vitamin C combo, as well as molasses, but sometimes I may take a tablet or two, or a liquid suppliment, for example, which contains Vitamin C for enhancing iron absorption, antioxidant rich Malpighia Punicifolia fruit and the laxative effect of Prunes (to counteract the sometimes constipating effect of the iron.)


mano 16 November, 2010

By the way forgot to add that your blog is very aesthetically pleasing – love the colour schem and the uncluttered presentation


kathryn 16 November, 2010

Mano, thank you! I am very familiar with Food Connect, in fact I’ve been subscribing since they started up in Sydney back in February. It is a great scheme.


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