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An Honest Kitchen

The Cooking for One Summer edition is now on sale. For more information click here.

What I'm eating

  • Saturday. Iku lunch today: tofu burger w/ steamed veg, pickled red cabbage & beetroot, & chickpea w/ beetroot. Plus they're amazing dressing
  • Thurs late lunch: Pad Thai with tofu and double the vegetables.
  • Hungry all morning & knew lunch was going to be late. Had half a tin of white beans, a banana, a peach & square of Beetrotinger cake.
  • Thurs breakfast: rye and pumpkin seed toast again. One w/ white bean paste / dip & t'other w/ marmalade. Plus some pineapple.
  • Made kind of polenta pie for Tues dinner. Polenta top & bottom, w/ filling of lentils & silverbeet cooked in tomato.Topped w/ cheese & baked

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About Me

Kathryn Elliott, a Sydney nutritionist, writes about diet and health — how to eat well in a busy life.

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Autumn An Honest Kitchen - out now

Posted by kathryn in Autumn and An Honest Kitchen

Lucy and I are very happy to be releasing the Autumn edition of An Honest Kitchen today.

It’s full of recipes which are not only easy, but they’re also healthy and nutritionally balanced.

Autumn contains soups which are meals-in-a-bowl, a range of main courses and there are even some puddings. The cost is A$19.95.

If you want to take look, there’s a free extract available for download from here, which includes a recipe and shows the full list of what’s in our Autumn issue.

And if you’d like to buy a copy you can do so through PayPal, by clicking on the Buy Now button below.

Buy Now

The winner of our Flickr competition is Webmegg. We not only loved her photo of the Spiced North African Chicken from Winter, but also the way she’s adapted the recipe to suit her family. So well done Meg and thanks to everyone else who entered. You can view the photos, plus the out-takes from Autumn on our Flickr page.

If you want to know more about An Honest Kitchen or purchase an earlier edition click here.

Related Posts

  1. An Honest Kitchen: Soup
  2. Spring recipes & An Honest Kitchen
  3. An Honest Kitchen Spring: the International Edition
  4. An Honest Kitchen: real food that's good for you
  5. An Honest Kitchen: Winter & a Spring/Summer gift voucher

StumbleUpon reddit del.icio.us digg 20 April, 2010


Comments

Reemski 20 April, 2010

I just had an idea, I would love if I could buy a year’s worth of Honest Kitchen in a beautifully bound book. Would you guys consider doing this through Blurb or something similar?


Anh 20 April, 2010

Lovely! I will get my hands on the mag once I get home and settle dinner :)


Arwen from Hoglet K 20 April, 2010

I’ve just read your piece on pudding from the extract. It’s lovely!


kathryn 21 April, 2010

Reemski – it’s something Lucy and I have been talking about for a while. So watch this space!

Thanks Anh and Arwen.


Michelle @ Find Your Balance 22 April, 2010

ooh I’m excited to see this extract – it’s downloading now!


Carissa 24 April, 2010

I made the sweet potato wedges for dinner tonight – they were fantastic.

I have marked out a few more recipes for the next couple of nights.
BTW, we make the gingery beef with spinach (using paneer instead of beef), nearly every week. It has become a standby favourite in our house.


Elaine 25 April, 2010

Good morning, Kathryn (& Lucy).

Congratulations on this beautiful edition. I’m thrilled to have a copy. Can you believe you’ve published a full year of issues?

I’m sipping on my morning pot of tea & paging through the Autumn AHK. Yes, it’s spring in my part of the world but it’s a chilly morning so in fact it feels a bit like February or October. And I need to motivate myself to go out & sow seeds — if I don’t I won’t have any crops to make the autumn recipes like Beetroot Frittata, Lentil & Mushroom Crumble, Baked Eggs w/ Spinach & Tomato, & Lentil Dal w/Tomato & Silverbeet plus the soups. I will probably use kale in all the recipes that call for spinach. What do you think? An appropriate substitution? It’s not too late for me to plant some spinach, too.

The explanations on how to use legumes & seawood are excellent. The photos are all beautiful. I’m happy to see so many "V"s (vegetarian). I’m rambling but I think you can sense my honest enthusiasm. Yes, every page is filled with useful information & inspiration.

To paraphrase your words from the first edition: You & Lucy have created “damn, fine tasty meal[s] which can be made at home without too much fuss or preciousness…” And those are what we need at least 355 out 365 days of the year.


kathryn 27 April, 2010

Carissa, so glad to hear you enjoyed the sweet potato wedges – they’re rather good aren’t they and an interesting change from the normal potato ones. I also make the gingery dish with spinach a lot. Just recently I’ve been enjoying it with just the chickpeas, but I’ve also had it with the paneer on several occasions. Glad to hear you’re getting some use out of AHK.

Elaine, thanks for your lovely comment. I think kale would be lovely in most of the recipes which use spinach. You may need to consider adding it a bit earlier in the cooking process – as kale needs a bit more cooking than spinach – but I’m sure you can work that out. Happy cooking!


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