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An Honest Kitchen

The Cooking for One Summer edition is now on sale. For more information click here.

What I'm eating

  • Saturday. Iku lunch today: tofu burger w/ steamed veg, pickled red cabbage & beetroot, & chickpea w/ beetroot. Plus they're amazing dressing
  • Thurs late lunch: Pad Thai with tofu and double the vegetables.
  • Hungry all morning & knew lunch was going to be late. Had half a tin of white beans, a banana, a peach & square of Beetrotinger cake.
  • Thurs breakfast: rye and pumpkin seed toast again. One w/ white bean paste / dip & t'other w/ marmalade. Plus some pineapple.
  • Made kind of polenta pie for Tues dinner. Polenta top & bottom, w/ filling of lentils & silverbeet cooked in tomato.Topped w/ cheese & baked

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About Me

Kathryn Elliott, a Sydney nutritionist, writes about diet and health — how to eat well in a busy life.

For more see here

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I'm on the Two Fit Chicks podcast! Plus other news

Posted by kathryn in Blogging and An Honest Kitchen

Last week I recorded a Q & A session with Shauna and Carla from Two Fit Chicks and a Microphone. The podcast is now available online and it’s all about Food Glorious Food.

We talk about Vitamin D, the importance of eating a variety of foods, grapeseed oil, whey powder and a whole lot of other things. For details about how to download see the Two Fit Chicks website.

An Honest Kitchen on Flickr and Twitter

Lucy and I have set up a Flickr group for An Honest Kitchen.

We’ll be uploading photos as we work on the next edition. But also invite you to post photos of the recipes you’ve cooked from An Honest Kitchen. We’d love to see what you’re making. Plus you can chat about the recipes and ask us any questions you want.

An Honest Kitchen also has a Twitter account: @AnHonestKitchen with updates on the next issue.

Spring / Summer bumper edition special offer ending soon

We are currently selling the Spring and Summer editions of An Honest Kitchen together, as one combined package. But this special offer only lasts until the end of February. Buying the combined edition costs A$24.95, which is a saving of A$14.95.

To find out more information, download the free extracts, or purchase a copy click here.

Related Posts

  1. 31 Days: 15 minute home fitness circuit
  2. Health news from the budget
  3. Cooking for one . . . or two
  4. "Healthy" & "lean": two food label words you can't trust
  5. Two-year-old food connoisseur?
  6. Two questions

StumbleUpon reddit del.icio.us digg 23 February, 2010


Comments

Elaine 23 February, 2010

Wonderful – last week when you mentioned you were doing this podcast I hoped it would be available to download; I’m going to add it to my iPod tonight & listen to it on tomorrow’s dog walk.

What a super idea to add AHK to Flickr & Twitter. I’ll be following you on both.


Mallika 23 February, 2010

I can’t see it… aaargh, low internet connection. Will try again!


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