An Honest Kitchen

The eMagazine An Honest Kitchen is now on sale. For more information click here

What I'm eating

  • Saturday. Richard is making pizza. He bought the pizza dough from the local pizza parlour, but is doing the rest himself.
  • Saturday. Pine mushrooms (like these http://ow.ly/1iyxs ) and Swiss browns on toast.
  • Friday. Breakfast: Indian-style scrambled eggs on toast. Yes, I'm still not bored of it. http://ow.ly/1hmdt
  • Thursday. Dinner: kind of making this http://ow.ly/1gVDx Although it's very "kind of", as I am making subs for about 1/2 the ingredients
  • Thursday. Lunch was a slice of toast, with tapenade & tempeh, slices tomato & cucumber, plus a big bowl of greenery http://ow.ly/1gUVZ

Archives

On holidays

Posted by kathryn in Blogging

I’m away at the moment. On holidays for two whole weeks. This holiday is all about long days sitting in the garden reading and enjoying the sunshine. Lots of walking, catching up on sleep. Some kookaburra watching, trying to spy the dolphins each morning. Maybe a couple of outings. That’s about it. Not sure what it tells you about me, but my bag of holiday books is about three times as heavy as the suitcase of clothes I brought …

Related Posts

  1. Off on holidays
  2. Off on a holiday and an adventure
  3. Back from holidays
  4. 31 Days: plan a holiday
  5. Back from holidays and a couple of reminders

Read more 9 comments 24 August, 2009

Keep a diet diary for a week

Posted by kathryn in Easier eating

In August last year I (and some guest bloggers) wrote a series of posts called 31 Days to a Better Diet. The month was focussed on daily tasks. Each designed to help you get your health back on track, through making a simple, small-scale change to what you ate. _While I’m not going to repeat the intensity of daily posts, I thought it might be relevant and useful to re-visit some of that information. This time though giving you …

Related Posts

  1. Day 2: Keep a diet diary for a week
  2. 31 Days: keep a diet diary
  3. The 5 steps I've been following to keep well this Christmas
  4. 31 Ways to a Better Diet
  5. What is a diet?

Read more 5 comments 13 August, 2009

Mid week cooking

Posted by kathryn in Miscellanea

For those of you unable to attend my previous Mid Week Meal Planning seminars, I’ve decided to add a fourth session. This one will be in September, details below. All the other sessions are now fully booked, so let me know if you’re interested in taking part in the new time. * Date: Thursday 10 September 6.30pm – 8.00pm * Venue: Balance2health * Cost: $20 * Bookings essential as spaces are limited – to reserve a place "send me …

Read more No comments 06 August, 2009