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An Honest Kitchen

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What I'm eating

  • Saturday. Iku lunch today: tofu burger w/ steamed veg, pickled red cabbage & beetroot, & chickpea w/ beetroot. Plus they're amazing dressing
  • Thurs late lunch: Pad Thai with tofu and double the vegetables.
  • Hungry all morning & knew lunch was going to be late. Had half a tin of white beans, a banana, a peach & square of Beetrotinger cake.
  • Thurs breakfast: rye and pumpkin seed toast again. One w/ white bean paste / dip & t'other w/ marmalade. Plus some pineapple.
  • Made kind of polenta pie for Tues dinner. Polenta top & bottom, w/ filling of lentils & silverbeet cooked in tomato.Topped w/ cheese & baked

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Kathryn Elliott, a Sydney nutritionist, writes about diet and health — how to eat well in a busy life.

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Quicklinks

Posted by kathryn in Miscellanea

It’s a recipe packed Quicklinks this week!

  • Low maintenance pesto: I love this easy idea from Jules at Stonesoup – it’s a low maintenance way of making pesto. And Jules completes the post with a recipe – pasta with zucchini and pesto
  • Neatballs? Another excellent looking meal, this one from Monica of SmarterFitter fame. It’s a vegetarian “meatball” recipe: carrot and walnut tofu neatballs. I think these look fab.
  • Stewing apple: I like this idea of stewing apples with honey and chamomille tea. It’s courtesy of Chelsea from Figs and Twigs.
  • Cookies for breakfast: When Michelle from Find Your Balance makes cookies she packs them full of nutritional goodies. These autumn breakfast cookies include wholewheat flour, whole grains, vegetables, fruit, protein and no sugar!
  • Stuffing a mushroom: I generally think stuffed mushrooms are over-rated, but Lili at Pikelet and Pie has posted a cracking recipe – mushrooms stuffed with pinenuts, bits of veg, goats’ cheese and plenty of herbs. I think they look really, really good.
  • Summer coleslaw: I love coleslaws. Not the goopy, viscous, clag-like things you buy from the supermarket or KFC; instead I like a good, crunchy coleslaw, with an interesting, sparky dressing. There’s a coleslaw recipe in the winter An Honest Kitchen and there’s a different one in the upcoming Spring issue. In the meantime here’s a lovely end-of-summer recipe from Fuss Free Flavours complete with a mustard and horseradish dressing.

What will you be cooking this weekend?

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Comments

Arwen from Hoglet K 30 October, 2009

Pesto with a knife sounds wonderfully simple. I like the idea of tea flavoured apples too – might be good with chai spices.


johanna 30 October, 2009

I always love these links – so many good ideas – tried coleslaw this week and sliced the cabbage very thin and wasn’t sure if that was the way to do it – so will be checking out what others do


kathryn 30 October, 2009

Personally I think the thinner the cabbage the better in coleslaw. Although sometimes I can’t be bothered with the careful knife skills, so end up with a slightly thicker salad.


Lucy 30 October, 2009

Neatballs…they look great. I’ve never tried the freezing tofu-thing, have you Kathryn?


kathryn 31 October, 2009

I have frozen tofu and it’s quite interesting. The tofu changes it’s structure quite a bit and becomes very porous – so it really sucks up flavour. You need to squeeze it out quite thoroughly when defrosted. I think I’ll be trying the neatballs soon as well.


Michelle @ Find Your Balance 03 November, 2009

Thanks for all the great links and for including my cookies! I love your finds :-)


chelsea 04 November, 2009

Thanks so much for the link!

I’m looking forward to checking out those breakfast cookies… Those neatballs sound pretty tasty, too.


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