limes & lycopene

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An Honest Kitchen

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What I'm eating

  • Saturday. Iku lunch today: tofu burger w/ steamed veg, pickled red cabbage & beetroot, & chickpea w/ beetroot. Plus they're amazing dressing
  • Thurs late lunch: Pad Thai with tofu and double the vegetables.
  • Hungry all morning & knew lunch was going to be late. Had half a tin of white beans, a banana, a peach & square of Beetrotinger cake.
  • Thurs breakfast: rye and pumpkin seed toast again. One w/ white bean paste / dip & t'other w/ marmalade. Plus some pineapple.
  • Made kind of polenta pie for Tues dinner. Polenta top & bottom, w/ filling of lentils & silverbeet cooked in tomato.Topped w/ cheese & baked

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Kathryn Elliott, a Sydney nutritionist, writes about diet and health — how to eat well in a busy life.

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Quicklinks

Posted by kathryn in Breakfast, Vegan, Vegetables and Miscellanea

  • Vegan lasagne: I do like this recipe from Messy Vegetarian Cook for a vegan lasagne. It contains tofu, vegetables and a creamy sauce made of cashews.
  • Hospital food: Via The Guardian is Hospital Notes. Traction Man posts photos of hospital food and asks readers to guess what it is. It’s hard to tell sometimes.
  • Home made granola: Most shop bought granolas are high in fat. Shauna from The Amazing Adventures of Dietgirl has posted a healthier, home made version, which uses a whizzed up banana as the main sweetener. It’s a neat idea.
  • Wormy spaghetti: The Times has a series of recipes by Lucy Dahl based on Roald Dahl’s books. From The Twits there’s wormy spaghetti. While there’s also a plate of soil with engine oil from James and the Giant Peach and lots more.
  • Kale chips: I’m very intrigued by the recipe over at Nourish Me for kale chips. Lucy says they are “shatteringly crisp and nutty, a little like just-popped corn”. Sounds good to me.

Photograph by Kusine from her Flickr set.

StumbleUpon reddit del.icio.us digg 22 September, 2009


Comments

johanna 18 September, 2009

these links have led me all over the net today – thanks for the inspiration – I love the idea of Ronald Dahl recipes in particular – wonder what he would think of them


Lucy 18 September, 2009

Johanna: You can buy the Roald Dahl cookbooks; I used to make sure each kids bookshop I managed stocked both. They are def. not for kids to cook from (some recipes are very complicated) but I reckon Sylvia, and you, will treasure them. Worth ordering if your local shop doesn’t have them on the shelf.


kathryn 19 September, 2009
I didn’t know there was a Roald Dahl cookbook, in fact I’ve just had to Google it and there’s an extract here. The recipes I’ve linked to above are by Lucy Dahl his granddaughter (?) – maybe she’s working up to publishing something new.
Lucy 21 September, 2009

Kathryn – good on you for being able to fangle that linkage! They’re fantastic cookbooks, though, being inspired by a man with a notorious sweet-tooth, there’s a LOT of ‘naughty’ foods!

I meant to also say, yum vegan lasagne. Have gone tofu-loco of late.


Arwen from Hoglet K 21 September, 2009

I like the idea of the Roald Dahl recipes, although it would be even better with a picture.


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