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An Honest Kitchen

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What I'm eating

  • Saturday. Iku lunch today: tofu burger w/ steamed veg, pickled red cabbage & beetroot, & chickpea w/ beetroot. Plus they're amazing dressing
  • Thurs late lunch: Pad Thai with tofu and double the vegetables.
  • Hungry all morning & knew lunch was going to be late. Had half a tin of white beans, a banana, a peach & square of Beetrotinger cake.
  • Thurs breakfast: rye and pumpkin seed toast again. One w/ white bean paste / dip & t'other w/ marmalade. Plus some pineapple.
  • Made kind of polenta pie for Tues dinner. Polenta top & bottom, w/ filling of lentils & silverbeet cooked in tomato.Topped w/ cheese & baked

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Kathryn Elliott, a Sydney nutritionist, writes about diet and health — how to eat well in a busy life.

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Quicklinks

Posted by kathryn in Breakfast, Vegan, Mental & emotional health, Dinners and Ethics & Sustainablity

It’s been a light blogging week for me. I’m working hard on a writing project for Wellbeing – something interesting they’re releasing early next year.

But I shall be back properly next week. For a few days of food made from the pantry. I’ve had some entries already and am going to post a couple of recipes of my own.

In the meantime, here’s the usual Friday Quicklinks. Plus a photo of my fridge – which is for Wendy.

  • Baked French toast: I had to include Sophie’s champion looking recipe for baked cottage cheese French toast. I think we’ll have this over the weekend.
  • Fast food hits the Mediterranean: According to the NY Times the Mediterranean diet is in retreat in its home region. And obesity, diabetes and cardiovascular disease are on the rise.
  • Walnut-pecan balls: Love the look of these walnut-pecan balls. You can use them as finger food, serve with a tomato sauce or shape into burgers. Thanks to Cassie for pointing them out.
  • Easy ways with fish: Five seafood recipes from Nigel Slater: autumn fish suppers.
  • How do you sharpen life’s pencil?: I’m enjoying the Take 2 series on Forever Change where Leanne highlights two posts which cover the same subject in different ways. The latest is on sharpening life’s pencil.
  • Tofu with lemongrass: Another outstanding recipe from lucy at Nourish Me_. The latest is for tofu laced with lemongrass and corianderme/2008/09/tofu-laced-with-lemongrass.html?cid=132139772.
  • Meat vs vegetarian: Joanna Blythman writes in the Guardian about why going veggie is not British in the wonderfully titled Keep your hands off my rump . . .

StumbleUpon reddit del.icio.us digg 26 September, 2008


Comments

Lucy 26 September, 2008

Well, that rump pun had me in fits of laughter.

As does that kitty magnet of yours – how gorgeous!


kathryn 26 September, 2008

I seem to have more fridge magnets than actual things being held on the fridge. Shame you can’t see MagneCats face in the photo – has a bizarrely happy, slighly loopy expression.


Cassie 26 September, 2008

Kathryn, love your fridge picture!

Spent some time clicking through to the links and following even more links on those sites and had some great reads. Thanks for sharing your finds!


Leanne Magraith 29 September, 2008

Hi Kathryn
Thank you for the mention of my Take 2 series, glad you enjoy it. The latest on sharpening life’s pencil bring together two blogs that are totally different in style, (probably an understatement there!)and yet I was surprised at the similarities in some of the issues raised particularly in relation to learning.


kathryn 01 October, 2008

Leanne: I loved the Gentleman Savant’s perspective. What an interesting blog he has. Quirky, but there’s some good meat in there.


bill 29 November, 2008

It sounds creepy, but it would be interesting to see the inside of your fridge as well. Just to see what sort of supplies you keep as staples.


kathryn 02 December, 2008

Bill: given we have a small fridge, there aren’t a lot of staples in there. I usually keep tahini, mustard, miso and some nuts and seeds in there. Plus at the moment there are preserved lemons, some dried fruit, rice milk, a couple of chutneys, some kind of unfeasibly hot chilli paste (Richard’s domain, not mine), half a jar of Thai red curry paste, and a tiny jar of lemon butter. That’s about it for staples.


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