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What I'm eating

  • Saturday. Richard is making pizza. He bought the pizza dough from the local pizza parlour, but is doing the rest himself.
  • Saturday. Pine mushrooms (like these http://ow.ly/1iyxs ) and Swiss browns on toast.
  • Friday. Breakfast: Indian-style scrambled eggs on toast. Yes, I'm still not bored of it. http://ow.ly/1hmdt
  • Thursday. Dinner: kind of making this http://ow.ly/1gVDx Although it's very "kind of", as I am making subs for about 1/2 the ingredients
  • Thursday. Lunch was a slice of toast, with tapenade & tempeh, slices tomato & cucumber, plus a big bowl of greenery http://ow.ly/1gUVZ

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Kathryn Elliott, a Sydney nutritionist, writes about diet and health — how to eat well in a busy life.

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The way I cook in winter

Posted by kathryn in Uncategorized

Mid week meals are all about simple, low maintenance and low fuss. In summer, salads and stir fries are the perfect solution. However as we head into winter I find myself wanting something more hearty.

In winter I want easy and hearty and healthy.

Which can seem like a big ask. But it’s why each winter I find myself drawn to one pot cooking. Dishes where you roughly measure a series of ingredients into a casserole dish, place in the oven, walk away and then 40 minutes or an hour later, you have a wonderful dinner. It takes time, but no effort.

These recipes cook themselves. And they constantly remind me of the alchemy of cooking. Ingredients, heat and time yields a meal so much greater than the sum of its parts.

I cook these meals on the weekend, or if I’m working from home. They require about 10 minutes of attention and then leave me free. To carry on working, doing chores or lie on the couch wrestling with the latest sudoku.

Most one-pot meals make excellent leftovers. These dishes are usually even better the next day. In the fridge, the flavours have further time to fuse and soften, gaining in complexity and delicious-ness.

Over the next few days I’m going to be featuring some of my favourite one-pot meals. There will be a couple of my own recipes, plus links to other’s.

And I’d love to know – what are your favourite one-pot meals?

Photograph by jbelluch.

Related Posts

  1. 5 ways to be cold-free this winter
  2. Weekend cooking
  3. An Honest Kitchen: Winter & a Spring/Summer gift voucher
  4. 50 ways to better health
  5. How to beat winter lethargy

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Comments

Janice 28 May, 2008

I like making chicken stew with veggies (carrots, celery, onions & tomatoes) served with rice.


Lucy 28 May, 2008

Oh, yes.

Just my thinking. Looking forward to it.

You’re brave tackling those sudoku thing-os. I see numbers and suddenly my brain goes blank!


Jen 28 May, 2008

Looking forward to your one-pot wonders, and hoping to see some low GI recipes in the mix if possible?

I’ve just discovered your website and love what I see so far.


Mariana 28 May, 2008

Hey Katherine long time no visit. Hope you are doing well. Afraid I check in from time to time but not as often as I should. Your one pot section has me excited. And guess what? I have a pot cooking right now with two ham hocks in it, a packet of green split peas, two carrots, three sticks of celery, two onions and four bay leaves bubbling away on the stove as the rain is falling outside. It is going to be a delicious dinner with fresh crusty bread.
Looking forward to the next few days on your blog.


kathryn 28 May, 2008

Jan – lovely to hear what your favourite is. It’s so easy to get plenty of vegetables in there.

Lucy – I am horrifyingly addicted to sudoku. Love them, have given up on the crossword, I find them so absorbing.

Jen – I’ll definitely be including low GI recipes. In fact, all the ones I have planned are low GI. Not sure I know how to cook anything else these days.

Mariana – HELLO. How lovely to hear from you and what good timing. I’ve had a pot of soup cooking today, plus one of the one-pot dishes in the oven. One of the benefits of working from home. Plus it means my house smells glorious. As I’m sure yours does at the moment!


grocer 28 May, 2008

lovely idea – My sister’s new boyfriend made dinner for us on Sunday – a hearty, chunky lamb soup.

It inspired me to pick up some pearl barley this week and get the recently purchased french oven into action…


Kristy 28 May, 2008

What a great question, I love one pot meals especially healthy ones. I quite like chili-vegetarian of course, lentil quinoa stew with veggies and the colourful and tasty purple cabbage and sweet potato soup here:
http://glutenfreegoddess.blogspot.com/2006/03/purple-cabbage-sweet-potato-soup.html


Sue 29 May, 2008

Hi Kathryn, I’m a recent convert to your blog and like it very much. I love your earthy, honest approach and inspiring recipes and ideas. Here in the UK it’s summer (allegedly) but we are still enjoying one-pot meals. My current fave is a lovely spicy mixture of butternut squash, aubergine and chickpeas. Keep up the good work!


sue 29 May, 2008

Favourite one pot meals – definitely soup of every variety. In winter/autumn, I try to make a pot of soup a week. A friend and I swap a frozen tupperware of soup whenever we get a chance. Good way to get different flavours.

Pea and Ham, Mulligatwany, minestrone, pumpkin are all in my freezer at the moment.

My husband likes my version of sausage casserole – sauserole. I haven’t made it yet this winter. Basically 4 good quality sausages pan fried and sliced thickly, chuck in the oven with beans, tin of tomatoes, red wine, onion and vegetables. Serve with polenta or mash. Very hearty!


kathryn 29 May, 2008

Grocer – pearl barley is an excellent one-pot ingredient. At this time of year my Le Creuset pots are always on the go.

Kristy – thanks for posting that link. I often struggle to find interesting things to do with red cabbage, but that recipe is a beauty. Can imagine it’s packed full of flavour.

Sue – thanks so much for leaving a comment and for your feedback. I think pumpkin and chickpeas are probably my two favourite one-pot ingredients. Something wonderful seems to happen to them, when cooked with herbs, stock and garlic.

Other Sue (!) – what a good idea to swap soup varieties with a friend, to increase the variety you’re eating. Love that. And you’ve reminded me that it’s a long, long time since I’ve made mulligatawny. Always one of my favourite soups, and also as sauce over boiled eggs. Yum.


Christie 29 May, 2008

I’d have to say Moroccan spiced lamb shanks served with cous cous. My brand new pink le creuset pot will do the trick!


kathryn 29 May, 2008

Christine – lamb shanks do make a lovely meal, but most of the recipes I’ve looked at involve some faffing about – browning the meal, sauteeing vegetables and so on. Do you have a really simple recipe?


Kelly 29 May, 2008

One of our favorites is ‘Italian casserole’. Just a whole heap of vegetables; eggplant, zucchini, onion, potato and capsicum, with garlic and herbs (fennel is a must) and a tin of tomatoes, into the oven, and that’s it! It’s great because we can make a huge pot and serve it a couple of different ways; by itself, with pasta, over meat (home made sausages works very well) or my favorite, with slow baked potatoes. It’s a very forgiving recipe, and the veggies can be changed around depending on what’s in season.


kathryn 30 May, 2008

That sounds delicious Kelly – and a very similar style of cooking to my Greek ‘chicken’ recipe. Also a very forgiving and flexible recipe, that can be tweaked and changed. I love the idea of yours with eggplant and fennel – will have to give that a go.


Lyn 03 June, 2008

Stewing venison,quince, and onion, seasoned with ginger and cinnamon. I use a dark beer for the cooking liquid. Tonight I’m trying a similar recipe with (organic) veal from the farmer’s market and butternut squash.


Naomi 29 March, 2009

I just stumbled upon your website while searching for harissa recipes. I must say that your blog is pretty much the only blog I’ve ever been interested in reading! I’m going to make some labilabi soon! Sounds delicious! Thanks for the interesting read!


kathryn 30 March, 2009

Naomi – we’re having lablabi for dinner this week as well! It’s an absolutely wonderful dish. So glad you stumbled across Limes & Lycopene and thank you for the lovely feedback.


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