The foods that save me when I'm super-busy
Posted by kathryn in Uncategorized
I’ve just been through a super-busy period with work. Long working days, six day weeks, lots of decisions and too much tiredness have meant a drop in my usual dietary diligence.
However, while not up to my usual standards, it hasn’t been a nutritional disaster – because of five foods.
These trusty dietary side-kicks have made it easier for me to eat well. They’ve helped me prepare a quick meal at the end of the day, without resorting to take-away and toast.
Over the next few days I’m going to talk about these five foods. What they are and how I’ve used them. This is a companion piece to my post on how I make it easy to eat well – the super-busy version!
Along the way, I’m also interested to know what foods save you when you’re busy?