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What I'm eating

  • Saturday. Iku lunch today: tofu burger w/ steamed veg, pickled red cabbage & beetroot, & chickpea w/ beetroot. Plus they're amazing dressing
  • Thurs late lunch: Pad Thai with tofu and double the vegetables.
  • Hungry all morning & knew lunch was going to be late. Had half a tin of white beans, a banana, a peach & square of Beetrotinger cake.
  • Thurs breakfast: rye and pumpkin seed toast again. One w/ white bean paste / dip & t'other w/ marmalade. Plus some pineapple.
  • Made kind of polenta pie for Tues dinner. Polenta top & bottom, w/ filling of lentils & silverbeet cooked in tomato.Topped w/ cheese & baked

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Kathryn Elliott, a Sydney nutritionist, writes about diet and health — how to eat well in a busy life.

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And in the category of products that make me mad . . .

Posted by kathryn in Myths

A friend just sent me this image, scanned from a magazine.

Apparently Diet Coke is now healthy.

Because it contains vitamins and antioxidants.

Two products. One provides “a little plus for your vitality and wellbeing”, while the other is for “today’s hectic lifestyle”.

Although there’s no information (I can find) on their website about what exactly is in these drinks.

Who do they think they’re kidding?

This leaves me speechless.

Related Posts

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  4. Kid's nutrition category
  5. Sustainable fish products

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Comments

lindsey clare 14 February, 2008

this on the other hand is ridiculous. soft drinks are not healthy and nor will they ever be so. so maybe i was too soft on the Heart Tick issue… maybe marketing junk foods as beneficial to our health should be banned completely?


Feel the Love 14 February, 2008

“Who do they think they’re kidding?”

That would be “the vast majority of the population”. Marketers do this sort of thing because it works. People want to buy into the myths of superfoods and quick-fix remedies because it’s easy. The truth is a lot less palatable, and if there’s one thing most people are good at, it’s self-delusion.


Mel T 14 February, 2008

Hey Kathryn – yes this is ridiculous! Trying to make us believe soft drinks are healthy is confusing, annoying, and absolute stupidity!!

It’s apparently contains vitamins B3, B6, and B12, as well as zinc and magnesium. Diet Facts have a breakdown of the ingredients if you want to have a look in detail.

They are using the slogan “Great taste has its benefits,” very cleaver marketing ploy!!!


kathryn 14 February, 2008

Thanks for that info Mel. B vits, plus zinc and magnesium. I still say bah, humbug. Think the look and feel of the advert is very clever. I’ll have to check with my friend which magazine it was in.

And yes, FTL – you are right. I sometimes find myself being naively optimistic though.

Lindsey – it’s interesting, my reaction to this in comparison to the Heart Foundation story is very different. There’s a lot of difference in the intention behind the two.


Johanna 14 February, 2008

I agree this is rubbish – what makes me really angry is that big multinational companies are preying on our insecurities about what we eat and drink to make money – how immoral is that! Thanks for a bit of balance!


cerebralmum 14 February, 2008

I’m sitting here open-mouthed. It’s insane. It’s ridiculous.

And, sadly, it is a beautiful piece of graphic design for a very clever marketing ploy.


kathryn 15 February, 2008

You’re right cerebral mum – it’s a beautiful image. Very clever. Just a shame it’s diet coke!


sue 18 February, 2008

We saw this overseas and I was flabbergasted. Problem is that the majority of society will think they are doing themselves good by drinking it. “At least, its got vitamins”


Natascha 18 July, 2008

I was recently going through some archived photos from the 1940’s onwards and came across a photo taken at one of the food pavillions at the Royal Brisbane Show in which the background has a banner endorsed by the government saying ‘Sugar is an energy food!’
So maybe Coke has it right!

Some samples of some ‘caffeine free’ Coke arrived on my desk recently and I couldn’t give the stuff away! I ended up giving it to the nine year old to do ‘experiments’ with. Truly disgusting stuff in all guises IMHO.


kathryn 18 July, 2008

Natascha – how times have changed! Although you still see foods high in kilojoules marketed as “full of energy” . . . so maybe they haven’t changed that much.


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