An Honest Kitchen

The Cooking for One Summer edition is now on sale. For more information click here.

What I'm eating

Saturday. Iku lunch today: tofu burger w/ steamed veg, pickled red cabbage & beetroot, & chickpea w/ beetroot. Plus they're amazing dressing
Thurs late lunch: Pad Thai with tofu and double the vegetables.
Hungry all morning & knew lunch was going to be late. Had half a tin of white beans, a banana, a peach & square of Beetrotinger cake.
Thurs breakfast: rye and pumpkin seed toast again. One w/ white bean paste / dip & t'other w/ marmalade. Plus some pineapple.
Made kind of polenta pie for Tues dinner. Polenta top & bottom, w/ filling of lentils & silverbeet cooked in tomato.Topped w/ cheese & baked

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About Me

Kathryn Elliott, a Sydney nutritionist, writes about diet and health — how to eat well in a busy life.

For more see here

An update on Menu for Hope

Posted by kathryn in Blogging

Menu for Hope is galloping along. Over the weekend donations have topped US$27,000.

This year all monies raised are going to the school lunch programme in Lesotho. This not only ensures children are getting a full meal each day, but also enables them to stay in school and get an education.

Moreover, food for the lunches is sourced from local subsistence farmers.

The Lesotho school lunch programme therefore feeds the kids, keeps them in school, AND supports their parents and community farming.

Chez Pim has posted some photographs of the people of Lesotho – these are the very people Menu for Hope will be helping.

There is a full tally of the prizes available at Chez Pim.

And don’t forget the Limes & Lycopene prize: a 6 week programme of personal online diet and nutrition consulting.

It’s available to anyone around the world.

So get bidding now. You only have until this Friday to take part.