Posted by kathryn in Blogging

08.00: Pre-breakfast

• 1 orange

09.00: Breakfast – raisin toast & coffee

• 2 slices raisin toast
• butter
• 1 soy latte

14.00: Salad with eggs

• 2 cups mixed herbs & leaves
• 1 tomato
• 1 small cucumber
• 4 tinned baby beetroots
• 2 hard-boiled eggs

Dressing

• 2 tablespoons fat free yoghurt
• 1 teaspoon seeded mustard
• 1 teaspoon red wine vinegar
• 1 teaspoon olive oil
• 1 teaspoon shoyu

16.00: Afternoon snack – fruit & muesli

• 150g yoghurt
• 1 tablespoon muesli
• 1 teaspoon honey

19.45: Dinner – bean curd omelette with Asian greens

• 75g tofu
• 1.5 eggs
• 2 shallots
• 4 cloves garlic
• 0.5 tomatoes
• 3 cups pak choy and gai lan
• 1 tablespoon olive oil
• 2 teaspoons vegetarian fish sauce
• 1 teaspoon sugar

20.30: Dessert – fruit

• half a peach
• slice of rockmelon

What’s this?

This week on Limes & Lycopene I’m blogging about what I eat – a series of photos, showing what I’ve eaten the day before.

Let me know your reactions and comments – I’m intrigued to know what you think.

04 December, 2007