An Honest Kitchen

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What I'm eating

Saturday. Iku lunch today: tofu burger w/ steamed veg, pickled red cabbage & beetroot, & chickpea w/ beetroot. Plus they're amazing dressing
Thurs late lunch: Pad Thai with tofu and double the vegetables.
Hungry all morning & knew lunch was going to be late. Had half a tin of white beans, a banana, a peach & square of Beetrotinger cake.
Thurs breakfast: rye and pumpkin seed toast again. One w/ white bean paste / dip & t'other w/ marmalade. Plus some pineapple.
Made kind of polenta pie for Tues dinner. Polenta top & bottom, w/ filling of lentils & silverbeet cooked in tomato.Topped w/ cheese & baked

Kathryn Elliott, a Sydney nutritionist, writes about diet and health — how to eat well in a busy life.

For more see here

Posted by kathryn in Uncategorized

A reminder. Tomorrow is Q & A Thursday – a fortnightly burst of blogging, where you get to dictate the subject matter.

If you have any questions about food and healthy eating, then let me know. Leave your question in the comments section below, or send me an email.

For more information, take a look at the original Q & A Thursday post. Alternatively you can browse the Q & A Thursday archives.

Pete Aldin 29 November, 2007

Ok, so this is a week late. I’m a little tardy. Actually I’m wondering if there’s a way to break your addiction to carbs. Hope that makes sense. :)

kathryn 29 November, 2007

Hi Pete, thanks for the question. The next Q & A Thursday is next week – so I’ll answer your question then.