World Mental Health Day: stress less
Posted by kathryn in Mental & emotional health
Tomorrow is World Mental Health Day and in Australia it’s also Stress Less Day.
There is a huge range of activities going on around the world. Here in Sydney, the official launch of Mental Health Week is happening in Martin Place and I’m going to head down and take a look.
The launch includes:
- speakers
- free massages
- a Living Library tent
- free nutrition consultations
- personal training sessions
- tai chi classes
- as well as heaps of information about wellbeing.
For more information, see the NSW Mental Health Association’s website.
To find out what’s happening around the rest of Australia, take a look at the Mental Health Association’s website.
Technorati tags: “mental health week”, mental health week
09 October, 2007
Leave a comment