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An Honest Kitchen

The Cooking for One Summer edition is now on sale. For more information click here.

What I'm eating

  • Saturday. Iku lunch today: tofu burger w/ steamed veg, pickled red cabbage & beetroot, & chickpea w/ beetroot. Plus they're amazing dressing
  • Thurs late lunch: Pad Thai with tofu and double the vegetables.
  • Hungry all morning & knew lunch was going to be late. Had half a tin of white beans, a banana, a peach & square of Beetrotinger cake.
  • Thurs breakfast: rye and pumpkin seed toast again. One w/ white bean paste / dip & t'other w/ marmalade. Plus some pineapple.
  • Made kind of polenta pie for Tues dinner. Polenta top & bottom, w/ filling of lentils & silverbeet cooked in tomato.Topped w/ cheese & baked

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Kathryn Elliott, a Sydney nutritionist, writes about diet and health — how to eat well in a busy life.

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It's NSW Bike Week and I almost missed it!

Posted by kathryn in Lifestyle

A quick interruption to Q & A Thursday, because it’s NSW Bike Week and I’ve only just realised.

There are still a few events on this weekend.

NSW Bike Week is a state-wide NSW Government initiative that raises the profile of cycling as a healthy, easy, low cost and environmentally friendly alternative to driving for short trips in your local community. NSW Bike Week provides an opportunity for the local community to participate in organised bicycle events in a safe and supported environment. Participation is aimed at all members of the community, with a particular emphasis on encouraging new cyclists.

There’s more information on the RTA website.

Have I had my head in the sand, or has everyone else missed this event as well?

StumbleUpon reddit del.icio.us digg 27 September, 2007


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