limes & lycopene

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An Honest Kitchen

The Cooking for One Summer edition is now on sale. For more information click here.

What I'm eating

  • Saturday. Iku lunch today: tofu burger w/ steamed veg, pickled red cabbage & beetroot, & chickpea w/ beetroot. Plus they're amazing dressing
  • Thurs late lunch: Pad Thai with tofu and double the vegetables.
  • Hungry all morning & knew lunch was going to be late. Had half a tin of white beans, a banana, a peach & square of Beetrotinger cake.
  • Thurs breakfast: rye and pumpkin seed toast again. One w/ white bean paste / dip & t'other w/ marmalade. Plus some pineapple.
  • Made kind of polenta pie for Tues dinner. Polenta top & bottom, w/ filling of lentils & silverbeet cooked in tomato.Topped w/ cheese & baked

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About Me

Kathryn Elliott, a Sydney nutritionist, writes about diet and health — how to eat well in a busy life.

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More tools for making food labels easier to understand

Posted by kathryn in Labels & advertising

FSANZ last week released a range of new and updated resources, aimed at making it easier to understand food labels. These are available from their website and include:

  • A food labelling poster, outlining the main information on labels.
  • An online interactive-ish example of what all the food label information means.
  • An online presentation about food labelling in Australia.
  • Plus there’s a handy pocket guide to food labels which you can print out or order directly from FSANZ.

All this information is based around the FSANZ released booklet Choosing the right stuff.

Related Posts

  1. Changes to food labelling
  2. Guest posts: what makes it easier to eat well?
  3. Further thoughts on food labelling
  4. Food labels: the top 5 tricks used to entice you to buy
  5. "Healthy" & "lean": two food label words you can't trust

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