limes & lycopene

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An Honest Kitchen

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What I'm eating

  • Saturday. Iku lunch today: tofu burger w/ steamed veg, pickled red cabbage & beetroot, & chickpea w/ beetroot. Plus they're amazing dressing
  • Thurs late lunch: Pad Thai with tofu and double the vegetables.
  • Hungry all morning & knew lunch was going to be late. Had half a tin of white beans, a banana, a peach & square of Beetrotinger cake.
  • Thurs breakfast: rye and pumpkin seed toast again. One w/ white bean paste / dip & t'other w/ marmalade. Plus some pineapple.
  • Made kind of polenta pie for Tues dinner. Polenta top & bottom, w/ filling of lentils & silverbeet cooked in tomato.Topped w/ cheese & baked

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Kathryn Elliott, a Sydney nutritionist, writes about diet and health — how to eat well in a busy life.

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A green foods day

Posted by kathryn in Vegetables

Maybe I was subconsciously affected by yesterday’s talk of green foods, or it could have just been a coincidence, but after dinner yesterday I realised I’d eaten three green food meals that day.

Silverbeet and mushrooms in an omelette for breakfast, handfuls of English spinach in my lunch and then eating out at a local Indian, I chose the greenest of green dishes possible – palaak paneer.

It was all delicious and you know, I would happily do the same again today!

Related Posts

  1. Eating your greens
  2. The Greens Cookbook: a review
  3. Greens with Tahini
  4. Q & A Thurs: should you be using green food supplements?
  5. Live Green in Sydney

StumbleUpon reddit del.icio.us digg 14 September, 2007


Comments

Feel the Love 14 September, 2007

Silverbeet and mushroom omelette. Hell yes! I know what I’m having for lunch today…


kathryn 14 September, 2007

It was pretty good FTL – glad to provide some inspiration.


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