limes & lycopene

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An Honest Kitchen

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What I'm eating

  • Lunch out today. Sandwich on soy and linseed bread at Sonoma. Fetta, leaves, red capsicum relish. And a coffee.
  • Tuesday. Mid morning snack = a banana and small handful cashews.
  • Tuesday breakfast: porridge with peanut butter & maple syrup. I'd forgotten how delicious this combination is.
  • Saturday. 5 cashews and a banana before heading off on a 45 minute walk
  • Friday lunch. Bits and pieces from the fridge. Couscous, white beans, lentils, cooked kale & onions, tahini dressing, rocket, green shallots

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About Me

Kathryn Elliott, a Sydney nutritionist, writes about diet and health — how to eat well in a busy life.

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Off on holidays

Posted by kathryn in Blogging

Provided I manage to avoid the APEC traffic chaos, I’m off on holidays today. I’ll be up in Queensland for a week of catching up with my parents, enjoying the warmth, reading lots of books and maybe even taking a trip over to Fraser Island.

I’ve pre-planned a range of posts, so Limes & Lycopene will still be very active while I’m away, but there won’t be a Q & A Thursday this week.

Feel free to leave any questions or comments, and I’ll answer them all on my return. Have a lovely week.

Related Posts

  1. On holidays
  2. Off on a holiday and an adventure
  3. Back from holidays
  4. 31 Days: plan a holiday
  5. Back from holidays and a couple of reminders

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Comments

Sophie 05 September, 2007

Have a lovely break Kathryn!


Cynthia 06 September, 2007

Have a great time!


Mariana 06 September, 2007

Hope you have a relaxing time and come back feeling rejuvenated.


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