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An Honest Kitchen

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What I'm eating

  • Saturday. Iku lunch today: tofu burger w/ steamed veg, pickled red cabbage & beetroot, & chickpea w/ beetroot. Plus they're amazing dressing
  • Thurs late lunch: Pad Thai with tofu and double the vegetables.
  • Hungry all morning & knew lunch was going to be late. Had half a tin of white beans, a banana, a peach & square of Beetrotinger cake.
  • Thurs breakfast: rye and pumpkin seed toast again. One w/ white bean paste / dip & t'other w/ marmalade. Plus some pineapple.
  • Made kind of polenta pie for Tues dinner. Polenta top & bottom, w/ filling of lentils & silverbeet cooked in tomato.Topped w/ cheese & baked

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About Me

Kathryn Elliott, a Sydney nutritionist, writes about diet and health — how to eat well in a busy life.

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Shopping at food cooperatives

Posted by kathryn in Ethics & Sustainablity

In today’s SMH there’s an article on one of my favourite local food stores – Alfalfa House in Enmore. Started 25 years ago, this food cooperative continues to provide minimally packaged, minimally processed, organic wholefoods at a reasonable price.

Much of their stock is purchased in bulk, so you take along your own containers, fill them up and then pay by weight of volume. They sell a wonderful five-grain porridge, gorgeous dried apricots and one of the best olive oils I’ve tasted so far. Alfalfa House also has a small range of organic fruit and veg.

For more information, read the article in the Herald, or take a look at the Alfalfa House website.

Related Posts

  1. Supermarket shopping
  2. Healthy shopping tour
  3. One busy person's shopping list
  4. Day 23: Compile a Clever Shopping List
  5. How much food do you throw out each week?

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Comments

Lucy 28 August, 2007

I lived in Newtown and surrounds for years as an art student (and beyond) and loved Alfalfa House, much more so even than one of the first Macro Wholefoods stores which was a little further up the road on King Street near the Sydney Uni end. So pleased it’s still going strong!


kathryn 29 August, 2007

Agreed, Alfalfa House is a big favourite of ours. It’s still going strong and in recent years they’ve been getting more and more members. As you’ll see from the article they’re actually turning a “profit” and trying to decide what to do with it.


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