An Honest Kitchen

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What I'm eating

  • Saturday. Iku lunch today: tofu burger w/ steamed veg, pickled red cabbage & beetroot, & chickpea w/ beetroot. Plus they're amazing dressing
  • Thurs late lunch: Pad Thai with tofu and double the vegetables.
  • Hungry all morning & knew lunch was going to be late. Had half a tin of white beans, a banana, a peach & square of Beetrotinger cake.
  • Thurs breakfast: rye and pumpkin seed toast again. One w/ white bean paste / dip & t'other w/ marmalade. Plus some pineapple.
  • Made kind of polenta pie for Tues dinner. Polenta top & bottom, w/ filling of lentils & silverbeet cooked in tomato.Topped w/ cheese & baked

Archives

Strategies for managing diabetes

Posted by kathryn in Uncategorized

Melanie over at Dietriffic has just completed a fantastic series of posts on diabetes. She’s built up quite a resource of information and strategies for managing diabetes. Posts cover basic dietary advice; the importance of exercise; ways of adapting recipes to be diabetes friendly; as well as information on how to prevent diabetes.

To make the information easier to accesss, Melanie’s put a summary of the diabetes series on an index page. If you’re at all concerned about diabetes, then this is compulsory reading.

Related Posts

  1. Manage your mood by managing your blood sugar levels
  2. Diet strategies you can use to improve your mental health
  3. 7 Life Changing Strategies My Clients Taught Me
  4. 10 ways to reduce your diabetes risk
  5. 7 life changing strategies my clients taught me

25 August, 2007


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