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An Honest Kitchen

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What I'm eating

  • Saturday. Iku lunch today: tofu burger w/ steamed veg, pickled red cabbage & beetroot, & chickpea w/ beetroot. Plus they're amazing dressing
  • Thurs late lunch: Pad Thai with tofu and double the vegetables.
  • Hungry all morning & knew lunch was going to be late. Had half a tin of white beans, a banana, a peach & square of Beetrotinger cake.
  • Thurs breakfast: rye and pumpkin seed toast again. One w/ white bean paste / dip & t'other w/ marmalade. Plus some pineapple.
  • Made kind of polenta pie for Tues dinner. Polenta top & bottom, w/ filling of lentils & silverbeet cooked in tomato.Topped w/ cheese & baked

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About Me

Kathryn Elliott, a Sydney nutritionist, writes about diet and health — how to eat well in a busy life.

For more see here

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Welcome to Passion For Health readers

Posted by kathryn in Blogging

And welcome to the Passion for Health readers. If this is your first time on Limes & Lycopene, then you can find out more about me here, including a link to some of my core articles.

Every Thursday on Limes & Lycopene I run a question and answer forum, called Q & A Thursday. For more information, take a look at the introduction to Q & A Thursday, or you can browse the archives to see the range of topics already covered.

You can also keep up to date with Limes & Lycopene by subscribing to my RSS feed, or to the free monthly newsletter. I’d love to know if you have any comments or questions about the site. Welcome.

Related Posts

  1. Welcome to Sydney Morning Herald Readers
  2. How's your mental health?
  3. Q & A Thursday: what is health?
  4. What's the real story on food, diet and health?
  5. Summer recipes for my northern hemisphere readers

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