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An Honest Kitchen

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What I'm eating

  • Friday lunch: rye bread sandwich with inches of baby spinach, mushrooms, cheese, artichoke hearts
  • Thursday afternoon: eating an apple and some seed filled crackers
  • Thursday lunch: the final leftover soy bombs, with a big pile of rocket leaves & some tahini dressing.
  • Tues lunch with my parents. Pide bread sandwich with avocado, pesto, greens & fetta. Positively delicious. And a coffee.
  • Tuesday breakfast: kamut toast (from Sonoma) with tahini and mum's home-made plum jam

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About Me

Kathryn Elliott, a Sydney nutritionist, writes about diet and health — how to eat well in a busy life.

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Tracking the flu via the internet

Posted by kathryn in Uncategorized

A new website has been set up to track the spread of influenza around Sydney. Hunter New England Health are hoping to learn more about how the flu virus spreads geographically. Their aim is to both monitor seasonal flu outbreaks, but also prepare for possible future pandemics.

If you have the flu, all you need to do is logon and then spend 10 – 15 seconds each week, responding to an email about your symptoms. You have to live in Australia and be 18 years of age or over to take part.

So far about 600 people have signed up, but they’re hoping for tens of thousands before the study ends in October. For more information go to Flutracker.

Related Posts

  1. Q & A Thursday
  2. Obesity group calls for tax on sugary cereals
  3. The growth in ordering food online
  4. The return of Jamie at home
  5. 5 ways to be cold-free this winter

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