limes & lycopene

  • Blog
  • Contact me
  • Clinic
  • About

An Honest Kitchen

The Cooking for One Summer edition is now on sale. For more information click here.

What I'm eating

  • Saturday. Iku lunch today: tofu burger w/ steamed veg, pickled red cabbage & beetroot, & chickpea w/ beetroot. Plus they're amazing dressing
  • Thurs late lunch: Pad Thai with tofu and double the vegetables.
  • Hungry all morning & knew lunch was going to be late. Had half a tin of white beans, a banana, a peach & square of Beetrotinger cake.
  • Thurs breakfast: rye and pumpkin seed toast again. One w/ white bean paste / dip & t'other w/ marmalade. Plus some pineapple.
  • Made kind of polenta pie for Tues dinner. Polenta top & bottom, w/ filling of lentils & silverbeet cooked in tomato.Topped w/ cheese & baked

Archives

  • May, 2012 (2)
  • April, 2012 (1)
  • March, 2012 (1)
  • February, 2012 (3)
  • January, 2012 (4)
  • December, 2011 (3)
  • November, 2011 (3)
  • October, 2011 (4)
  • September, 2011 (5)
  • August, 2011 (4)
  • July, 2011 (2)
  • June, 2011 (1)
  • May, 2011 (2)
  • April, 2011 (2)
  • March, 2011 (2)
  • January, 2011 (2)
  • December, 2010 (2)
  • November, 2010 (3)
  • October, 2010 (2)
  • September, 2010 (7)
  • July, 2010 (3)
  • June, 2010 (1)
  • May, 2010 (4)
  • April, 2010 (6)
  • March, 2010 (7)
  • February, 2010 (7)
  • January, 2010 (8)
  • December, 2009 (8)
  • November, 2009 (8)
  • October, 2009 (8)
  • September, 2009 (10)
  • August, 2009 (3)
  • July, 2009 (5)
  • June, 2009 (3)
  • May, 2009 (4)
  • April, 2009 (6)
  • March, 2009 (6)
  • February, 2009 (6)
  • January, 2009 (7)
  • December, 2008 (11)
  • November, 2008 (15)
  • October, 2008 (17)
  • September, 2008 (17)
  • August, 2008 (33)
  • July, 2008 (24)
  • June, 2008 (23)
  • May, 2008 (26)
  • April, 2008 (23)
  • March, 2008 (11)
  • February, 2008 (13)
  • January, 2008 (13)
  • December, 2007 (32)
  • November, 2007 (28)
  • October, 2007 (48)
  • September, 2007 (55)
  • August, 2007 (80)
  • July, 2007 (56)
  • June, 2007 (65)
  • May, 2007 (47)
  • April, 2007 (14)
  • March, 2007 (23)
  • February, 2007 (23)
  • January, 2007 (33)
  • December, 2006 (30)
  • November, 2006 (40)
  • October, 2006 (27)
  • September, 2006 (21)
  • August, 2006 (20)
  • July, 2006 (20)
  • June, 2006 (15)

Subscribe …

to my email newsletter

via RSS

About Me

Kathryn Elliott, a Sydney nutritionist, writes about diet and health — how to eat well in a busy life.

For more see here

Categories

  • An Honest Kitchen (14)
  • Autumn (10)
  • Baking (8)
  • Blogging (154)
  • Breakfast (26)
  • Dairy (11)
  • Desserts (13)
  • Dinners (83)
  • Easier eating (35)
  • Eggs (21)
  • Ethics & Sustainablity (61)
  • Fats & oils (33)
  • Fish (9)
  • Fruit (54)
  • Grains (40)
  • Junk Food (15)
  • Labels & advertising (52)
  • Legumes (36)
  • Lifestyle (18)
  • Lunch (7)
  • Meat (2)
  • Mental & emotional health (17)
  • Miscellanea (103)
  • Myths (38)
  • Nutrition (65)
  • Nuts & seeds (4)
  • Recipes (48)
  • Reviews (3)
  • Salads (44)
  • Snacks (23)
  • Soups (34)
  • Spring (28)
  • Summer (23)
  • Uncategorized (227)
  • Vegan (40)
  • Vegetables (120)
  • Winter (32)
  • Work life integration (19)

Limes & Lycopene's new monthly newsletter

Posted by kathryn in Blogging

Overnight Richard deployed some updates to Limes & Lycopene, including installing an email newsletter subscription button. You’ll find it in the right-hand sidebar, just above the “About Me” box. As the readership of Limes & Lycopene is growing in both size and involvement, I’ve been wanting to offer a free newsletter. Richard and I are working on a range of new features for the site, expanding both its content and usefullness. The newsletter is a way for you to keep up-to-date with Limes & Lycopene, as well as becoming more involved in the changes we’re making.

The newsletter is free and will be sent out to members only. It will include:

  • a summary of the most popular posts and conversations over the last month
  • advanced warning of Limes & Lycopene news, recipes and tips
  • invitations to try-out new features before they “go live”
  • special diet and health articles, and recipes that are available to subscribers only

To subscribe, simply click on the link in the right hand sidebar. Please note, your details will be kept private and your email address will only ever be used to send out the Limes & Lycopene newsletter. You can also unsubscribe at any time.

On submitting your details, you will be sent an email asking you to confirm your subscription. Let me know if you have any problems.

Related Posts

  1. Limes & Lycopene newsletter
  2. What do you want from the Limes & Lycopene newsletter?
  3. The Limes & Lycopene newsletter: an update
  4. Q & A Month on Limes & Lycopene
  5. Limes & Lycopene is 1

StumbleUpon reddit del.icio.us digg 31 July, 2007


Leave a comment

(All comments are moderated and may take a while to be displayed)

© copyright 2007–2012 Kathryn Elliott | Design by: styleshout