Reminder: Q & A Thursday
Posted by kathryn in Q & A Thursday
Remember it’s Q & A Thursday tomorrow. This is your chance to get a straight answer to any diet, food and nutrition questions you might have. Previous Q & A Thursday’s have covered a wide range of topics, including::
- whether drinking water during a meal affects digestion
- fructose
- vegetarian protein requirements
- why jasmine rice has such a high GI
- which is the best chopping board surface
If you have any food, health or diet dilemmas for this week, then let me know by leaving a comment or sending an email.

Comments
hi Kathryn,
i’d be interested to know any tips on nutrition for women. e.g. specific foods that are good for women, perhaps herbs/vitamins that help with PMS symptoms, things that in your opinion are helpful for general women’s wellbeing…
sorry is that too broad??
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