Q & A Thursday is open

Posted by kathryn in Blogging and Q & A Thursday

For those of you new to Limes&Lycopene, today is Q & A Thursday. Every week I set aside Thursdays to answer your questions about food, diet and health.

In previous weeks we’ve covered the health benefits of nuts, whether to eat breakfast before or after exercising and coffee. There’s been a whole series of questions on rice, carbohydrates and the GI, an expose of light yoghurts, along with questions about mercury in fish and vegetarian sources of iron.

If there’s something you’ve always wondered about food and nutrition and want a simple and straightforward answer, then let me know today – for Q & A Thursday. Simply, leave a comment below or send me an email.


Comments

rgh 14 July, 2007

When you fry food (such as one of your white bean falafels) but you don’t use oil why is there such a difference to when you do use it. Or put more succinctly what effect does oil have on the food you fry.


kathryn 14 July, 2007

Thanks rgh, your answer is here.


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