An Honest Kitchen

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What I'm eating

  • Saturday. Iku lunch today: tofu burger w/ steamed veg, pickled red cabbage & beetroot, & chickpea w/ beetroot. Plus they're amazing dressing
  • Thurs late lunch: Pad Thai with tofu and double the vegetables.
  • Hungry all morning & knew lunch was going to be late. Had half a tin of white beans, a banana, a peach & square of Beetrotinger cake.
  • Thurs breakfast: rye and pumpkin seed toast again. One w/ white bean paste / dip & t'other w/ marmalade. Plus some pineapple.
  • Made kind of polenta pie for Tues dinner. Polenta top & bottom, w/ filling of lentils & silverbeet cooked in tomato.Topped w/ cheese & baked

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Q & A Thursday is open

Posted by kathryn in Blogging

For those of you new to Limes & Lycopene, today is Q & A Thursday. Every week I set aside Thursdays to answer your questions about food, diet and health.

In previous weeks we’ve covered:

If there’s something you’ve always wondered about food and nutrition and want a simple and straightforward answer, then let me know today – for Q & A Thursday. Simply, leave a comment below or send me an email.

21 June, 2007


Comments

rgh 14 July, 2007

When you fry food (such as one of your white bean falafels) but you don’t use oil why is there such a difference to when you do use it. Or put more succinctly what effect does oil have on the food you fry.


kathryn 14 July, 2007

Thanks rgh, your answer is here.


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