limes & lycopene

  • Blog
  • Contact me
  • Clinic
  • About

An Honest Kitchen

The eMagazine An Honest Kitchen is now on sale. For more information click here

What I'm eating

  • Weds. Lunch: red cabbage salad, with almonds & a shoyu, sesame oil, rice vinegar, tahini dressing.
  • My current snacking obsession is dried figs.
  • Monday. Breakfats: tweaked the scrambled eggs. Mixed through harissa, oven roasted pumpkin and fresh parsley.
  • Saturday. Richard is making pizza. He bought the pizza dough from the local pizza parlour, but is doing the rest himself.
  • Saturday. Pine mushrooms (like these http://ow.ly/1iyxs ) and Swiss browns on toast.

Archives

  • March, 2010 (4)
  • February, 2010 (7)
  • January, 2010 (8)
  • December, 2009 (8)
  • November, 2009 (8)
  • October, 2009 (8)
  • September, 2009 (10)
  • August, 2009 (3)
  • July, 2009 (5)
  • June, 2009 (3)
  • May, 2009 (4)
  • April, 2009 (6)
  • March, 2009 (6)
  • February, 2009 (6)
  • January, 2009 (7)
  • December, 2008 (11)
  • November, 2008 (15)
  • October, 2008 (17)
  • September, 2008 (17)
  • August, 2008 (33)
  • July, 2008 (24)
  • June, 2008 (23)
  • May, 2008 (26)
  • April, 2008 (23)
  • March, 2008 (11)
  • February, 2008 (13)
  • January, 2008 (13)
  • December, 2007 (32)
  • November, 2007 (28)
  • October, 2007 (48)
  • September, 2007 (55)
  • August, 2007 (80)
  • July, 2007 (56)
  • June, 2007 (65)
  • May, 2007 (47)
  • April, 2007 (14)
  • March, 2007 (23)
  • February, 2007 (23)
  • January, 2007 (33)
  • December, 2006 (30)
  • November, 2006 (40)
  • October, 2006 (27)
  • September, 2006 (21)
  • August, 2006 (20)
  • July, 2006 (20)
  • June, 2006 (15)

Subscribe …

to my email newsletter

via RSS

About Me

Kathryn Elliott, a Sydney nutritionist, writes about diet and health — how to eat well in a busy life.

For more see here

Categories

  • An Honest Kitchen (6)
  • Autumn (4)
  • Baking (6)
  • Blogging (145)
  • Breakfast (25)
  • Dairy (10)
  • Desserts (13)
  • Dinners (80)
  • Easier eating (24)
  • Eggs (19)
  • Ethics & Sustainablity (59)
  • Fats & oils (33)
  • Fish (7)
  • Fruit (53)
  • Grains (35)
  • Junk Food (15)
  • Labels & advertising (50)
  • Legumes (34)
  • Lifestyle (18)
  • Lunch (5)
  • Meat (2)
  • Mental & emotional health (17)
  • Miscellanea (96)
  • Myths (35)
  • Nutrition (57)
  • Nuts & seeds (3)
  • Recipes (43)
  • Reviews (3)
  • Salads (38)
  • Snacks (19)
  • Soups (31)
  • Spring (19)
  • Summer (14)
  • Uncategorized (228)
  • Vegan (32)
  • Vegetables (101)
  • Winter (25)
  • Work life integration (19)

White bean falafels

Posted by kathryn in Legumes

Tonight I’m using some of the white beans from my weekend cooking to make these falafels. I don’t have any chives, parsley or cilantro (coriander). Instead I’m going to add some fresh rosemary and a smidgeon of chilli paste.

We’ll be having them with “mixed greens”/blog/2007/01/05/mixed-seasonal-greens/ – this time a combination of silverbeet, mizuna (from my garden!), fennel tops and beetroot greens.

Update: I also don’t have any spelt flour – so it’s just normal plain flour for me.

Related Posts

  1. White bean & broccoli soup
  2. Roast pumpkin with white beans & barley
  3. Celeriac, leek and white bean soup
  4. One pot meals: barley, spinach & edamame beans
  5. How to use and cook broad beans

StumbleUpon reddit del.icio.us digg 20 June, 2007


Comments

Lucy 14 July, 2007

Lovely – we’re having them tonight too, though I’m using frozen broad beans.


kathryn 14 July, 2007

Good idea Lucy, broad beans would work wonderfully..


Leave a comment

(All comments are moderated and may take a while to be displayed)

© copyright 2007–2010 Kathryn Elliott | Design by: styleshout