limes & lycopene

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An Honest Kitchen

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What I'm eating

  • Saturday. Iku lunch today: tofu burger w/ steamed veg, pickled red cabbage & beetroot, & chickpea w/ beetroot. Plus they're amazing dressing
  • Thurs late lunch: Pad Thai with tofu and double the vegetables.
  • Hungry all morning & knew lunch was going to be late. Had half a tin of white beans, a banana, a peach & square of Beetrotinger cake.
  • Thurs breakfast: rye and pumpkin seed toast again. One w/ white bean paste / dip & t'other w/ marmalade. Plus some pineapple.
  • Made kind of polenta pie for Tues dinner. Polenta top & bottom, w/ filling of lentils & silverbeet cooked in tomato.Topped w/ cheese & baked

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About Me

Kathryn Elliott, a Sydney nutritionist, writes about diet and health — how to eat well in a busy life.

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Don't die young

Posted by kathryn in Miscellanea

Briefly interrupting Q & A Thursday – there’s an interesting looking programme on Catalyst tonight. With the dramatic title of Don’t Die Young, it looks at how the body works and what you can do to keep healthy. As the Herald says:

In this entertaining and informative series from the BBC, anatomist Dr Alice Roberts takes a tour of the body’s organs, looking at what happens when things go wrong and what we can do to keep them in good shape. For those of a delicate disposition, be warned that there is some surgical footage and close-up shots of squishy bits, but the perennially perky Roberts keeps it mostly light and breezy.

It’s on the ABC tonight at 8.00pm.

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Comments

Fiona 14 July, 2007

Thanks for the heads up, Kathryn. I hope this can constitute as study (am currently studying massage therapy) :)


kathryn 14 July, 2007

Fiona, I think it’s going to be perfect study for you, because there will be loads of anatomy.


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