limes & lycopene

  • Blog
  • Contact me
  • Clinic
  • About

An Honest Kitchen

The Cooking for One Summer edition is now on sale. For more information click here.

What I'm eating

  • Saturday. Iku lunch today: tofu burger w/ steamed veg, pickled red cabbage & beetroot, & chickpea w/ beetroot. Plus they're amazing dressing
  • Thurs late lunch: Pad Thai with tofu and double the vegetables.
  • Hungry all morning & knew lunch was going to be late. Had half a tin of white beans, a banana, a peach & square of Beetrotinger cake.
  • Thurs breakfast: rye and pumpkin seed toast again. One w/ white bean paste / dip & t'other w/ marmalade. Plus some pineapple.
  • Made kind of polenta pie for Tues dinner. Polenta top & bottom, w/ filling of lentils & silverbeet cooked in tomato.Topped w/ cheese & baked

Archives

  • February, 2012 (1)
  • January, 2012 (4)
  • December, 2011 (3)
  • November, 2011 (3)
  • October, 2011 (4)
  • September, 2011 (5)
  • August, 2011 (4)
  • July, 2011 (2)
  • June, 2011 (1)
  • May, 2011 (2)
  • April, 2011 (2)
  • March, 2011 (2)
  • January, 2011 (2)
  • December, 2010 (2)
  • November, 2010 (3)
  • October, 2010 (2)
  • September, 2010 (7)
  • July, 2010 (3)
  • June, 2010 (1)
  • May, 2010 (4)
  • April, 2010 (6)
  • March, 2010 (7)
  • February, 2010 (7)
  • January, 2010 (8)
  • December, 2009 (8)
  • November, 2009 (8)
  • October, 2009 (8)
  • September, 2009 (10)
  • August, 2009 (3)
  • July, 2009 (5)
  • June, 2009 (3)
  • May, 2009 (4)
  • April, 2009 (6)
  • March, 2009 (6)
  • February, 2009 (6)
  • January, 2009 (7)
  • December, 2008 (11)
  • November, 2008 (15)
  • October, 2008 (17)
  • September, 2008 (17)
  • August, 2008 (33)
  • July, 2008 (24)
  • June, 2008 (23)
  • May, 2008 (26)
  • April, 2008 (23)
  • March, 2008 (11)
  • February, 2008 (13)
  • January, 2008 (13)
  • December, 2007 (32)
  • November, 2007 (28)
  • October, 2007 (48)
  • September, 2007 (55)
  • August, 2007 (80)
  • July, 2007 (56)
  • June, 2007 (65)
  • May, 2007 (47)
  • April, 2007 (14)
  • March, 2007 (23)
  • February, 2007 (23)
  • January, 2007 (33)
  • December, 2006 (30)
  • November, 2006 (40)
  • October, 2006 (27)
  • September, 2006 (21)
  • August, 2006 (20)
  • July, 2006 (20)
  • June, 2006 (15)

Subscribe …

to my email newsletter

via RSS

About Me

Kathryn Elliott, a Sydney nutritionist, writes about diet and health — how to eat well in a busy life.

For more see here

Categories

  • An Honest Kitchen (14)
  • Autumn (9)
  • Baking (8)
  • Blogging (154)
  • Breakfast (26)
  • Dairy (10)
  • Desserts (13)
  • Dinners (83)
  • Easier eating (31)
  • Eggs (21)
  • Ethics & Sustainablity (61)
  • Fats & oils (33)
  • Fish (9)
  • Fruit (54)
  • Grains (40)
  • Junk Food (15)
  • Labels & advertising (52)
  • Legumes (36)
  • Lifestyle (18)
  • Lunch (7)
  • Meat (2)
  • Mental & emotional health (17)
  • Miscellanea (103)
  • Myths (38)
  • Nutrition (65)
  • Nuts & seeds (4)
  • Recipes (48)
  • Reviews (3)
  • Salads (44)
  • Snacks (23)
  • Soups (34)
  • Spring (28)
  • Summer (23)
  • Uncategorized (227)
  • Vegan (40)
  • Vegetables (119)
  • Winter (32)
  • Work life integration (19)

Fruit & vegetables in season in Sydney: June

Posted by kathryn in Winter

Time for the regular monthly list of what’s in season in Sydney at the moment. For the latest list of seasonal fruit and vegetables see the What’s in season category

Fruit

  • Apples (many varieties including fujis, granny smiths, red delicious, pink ladies, jonathons and golden delicious)
  • Avocadoes
  • Bananas (although they’re going up in price)
  • Chokoes
  • Custard apples
  • Dates
  • Grapefruits (the ruby grapefruits are especially beautiful at the moment)
  • Kiwifruit
  • Lemons
  • Limes
  • Mandarins
  • Nashi pears
  • Oranges (navels)
  • Passionfruit (panamas)
  • Pears
  • Pomelo
  • Quince
  • Rhubarb

Vegetables

  • Beans (green)
  • Beetroot
  • Broccoli
  • Brussels sprouts
  • Cabbage
  • Carrots
  • Cauliflower
  • Cavalo nero
  • Celeriac
  • Celery
  • Chillies
  • Fennel
  • Jerusalem artichokes
  • Kale
  • Kohlrabi
  • Leeks
  • Mizuna
  • Olives
  • Onions
  • Parsnips
  • Potatoes
  • Pumpkin
  • Radishes
  • Silverbeet
  • Spinach
  • Swede
  • Sweet potatoes
  • Turnips
  • Zucchini

Remember:

Remember Q & A Thursday this week – your opportunity to get a practical and useful answer to any question about food and nutrition. Just leave your question in a comment, or email me directly.

StumbleUpon reddit del.icio.us digg 05 June, 2007


Leave a comment

(All comments are moderated and may take a while to be displayed)

© copyright 2007–2012 Kathryn Elliott | Design by: styleshout