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An Honest Kitchen

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What I'm eating

  • Saturday. Iku lunch today: tofu burger w/ steamed veg, pickled red cabbage & beetroot, & chickpea w/ beetroot. Plus they're amazing dressing
  • Thurs late lunch: Pad Thai with tofu and double the vegetables.
  • Hungry all morning & knew lunch was going to be late. Had half a tin of white beans, a banana, a peach & square of Beetrotinger cake.
  • Thurs breakfast: rye and pumpkin seed toast again. One w/ white bean paste / dip & t'other w/ marmalade. Plus some pineapple.
  • Made kind of polenta pie for Tues dinner. Polenta top & bottom, w/ filling of lentils & silverbeet cooked in tomato.Topped w/ cheese & baked

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About Me

Kathryn Elliott, a Sydney nutritionist, writes about diet and health — how to eat well in a busy life.

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Quicklinks

Posted by kathryn in Vegetables and Ethics & Sustainablity

  • Diet blog reports on a study which found overweight adults who were instructed to focus on lower-calorie foods lost more weight than those who were simply told to cut their overall calories. It’s about focussing on what you can eat, rather than what you can’t.
  • Vanesscipes posts a gorgeous apple walnut salad with rhubarb compote dressing, inspired by Barbara Kingsolver’s new book – Animal, Vegetable, Miracle. No longer available
  • There’s been a wonderfully vibrant, impassioned and smart debate over at Jewcy on the ethics of veganism. Entitled, Can the Ethical Person Eat Meat_, the dialogue between Charles Eisenstein and Isa Chandra Moskowitz starts herekilling.
  • Over at Guardian Unlimited I found this article It’s okay to eat off the floor, right? – a guide for new parents on how (NOT) to eat.
  • And Courtney Martin comes out swinging in an angry polemic against the diet industry: separating fact from fiction in the age of obesity.

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Comments

Vanessa 14 July, 2007

oh wow! thanks for pointing out that dialoge between Isa and Charles Eisenstein. a juicy read to say the least. Many of Eisenstein’s points are also made by Kingsolver in Animal, Vegetable, Miracle.


kathryn 14 July, 2007

Thanks Vanessa, I’ve started the Kingsolver book (and yes, I’m loving it). I’ve read another of hers called Small Wonders – a series of essays, many of which are about food.


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