An Honest Kitchen

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What I'm eating

  • Saturday. Iku lunch today: tofu burger w/ steamed veg, pickled red cabbage & beetroot, & chickpea w/ beetroot. Plus they're amazing dressing
  • Thurs late lunch: Pad Thai with tofu and double the vegetables.
  • Hungry all morning & knew lunch was going to be late. Had half a tin of white beans, a banana, a peach & square of Beetrotinger cake.
  • Thurs breakfast: rye and pumpkin seed toast again. One w/ white bean paste / dip & t'other w/ marmalade. Plus some pineapple.
  • Made kind of polenta pie for Tues dinner. Polenta top & bottom, w/ filling of lentils & silverbeet cooked in tomato.Topped w/ cheese & baked

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How do you know if you have coeliacs?

Posted by kathryn in Grains

Gluten-free Girl has a post about why going gluten free is not the end of the world. Look at all the beautiful food photos she’s included in her post – they’re all gluten free dishes.

Shauna also points to two online quizzes, to check if you might be coeliacs.  Filling out an online quiz won’t give you a definitive diagnosis, but it can give you an idea of whether gluten is a problem or note.

The quizes are: the National Foundation for Coeliac Awareness’s: Do I have Coeliacs quiz? and Dr John LaPuma’s Should You Be Gluten Free?. Here in Australia the Coeliac Society has a list of symptoms and a factsheet on how to coeliacs is diagnosed.

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  4. Q & A Thursday is open - let me know if you have anymore questions
  5. Do you know anything about sugar beet fibre flakes?

24 May, 2007


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