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An Honest Kitchen

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What I'm eating

  • Monday. Breakfats: tweaked the scrambled eggs. Mixed through harissa, oven roasted pumpkin and fresh parsley.
  • Saturday. Richard is making pizza. He bought the pizza dough from the local pizza parlour, but is doing the rest himself.
  • Saturday. Pine mushrooms (like these http://ow.ly/1iyxs ) and Swiss browns on toast.
  • Friday. Breakfast: Indian-style scrambled eggs on toast. Yes, I'm still not bored of it. http://ow.ly/1hmdt
  • Thursday. Dinner: kind of making this http://ow.ly/1gVDx Although it's very "kind of", as I am making subs for about 1/2 the ingredients

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About Me

Kathryn Elliott, a Sydney nutritionist, writes about diet and health — how to eat well in a busy life.

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A pictorial guide to the Asian greens

Posted by kathryn in Vegetables

As I mentioned, I’ve been eating a lot of Asian greens recently. The Department of Rural Industries has recently released this guide to the Asian greens, to try and reduce confusion about what’s what. There was a time when most supermarkets lumped all these vegetables under the heading of “bok choy”, but with so many different varieties available, this is a bit silly and simplistic.

You can download your own version here: asianvegguid.pdf

Related Posts

  1. Eating your greens
  2. Updates to the Sustainable Seafood Guide
  3. Good Living guide to surviving Christmas
  4. Easy Christmas menu: preparation guide
  5. A green foods day

StumbleUpon reddit del.icio.us digg 09 May, 2007


Comments

Alex Nova 14 July, 2007

Asian greens are yummy. They are also very good for you, I love putting them into stirfry.

Alex


Limes & Lycopene » Blog Archive » Seasonal fruit & vegetables: Sydney in July 14 July, 2007

[…] A pictorial guide to the Asian greens […]


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