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An Honest Kitchen

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What I'm eating

  • Friday lunch: rye bread sandwich with inches of baby spinach, mushrooms, cheese, artichoke hearts
  • Thursday afternoon: eating an apple and some seed filled crackers
  • Thursday lunch: the final leftover soy bombs, with a big pile of rocket leaves & some tahini dressing.
  • Tues lunch with my parents. Pide bread sandwich with avocado, pesto, greens & fetta. Positively delicious. And a coffee.
  • Tuesday breakfast: kamut toast (from Sonoma) with tahini and mum's home-made plum jam

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About Me

Kathryn Elliott, a Sydney nutritionist, writes about diet and health — how to eat well in a busy life.

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Fruit & vegetable in season: May in Sydney

Posted by kathryn in Autumn

Time for the monthly list of the fruit and vegetables in season.

Fruit:

  • apples (fuji, golden delicious, granny smiths, gala & jonathons)
  • avocadoes (fuerte & hass)
  • bananas
  • chokoes
  • custard apples
  • dates
  • grapefruits (yellow&ruby-reds)
  • grapes
  • kiwifruit
  • lemonade fruit
  • lemons
  • limes
  • mandarins (imperials)
  • nashi pears
  • oranges (navels & valencia)
  • passionfruits
  • pears (packham, williams & beurre bosc)
  • persimmons
  • plums
  • pomegranates
  • quinces
  • rhubarb
  • tamarillos

Vegetable:

  • asian greens
  • beans (green, flat&snake)
  • beetroot
  • broccoli
  • Brussels sprouts
  • cabbages
  • carrots
  • cauliflowers
  • celeriac
  • celery
  • chestnuts
  • cucumbers (telegraph)
  • daikon radish
  • fennel
  • ginger
  • Jerusalem artichokes are coming into season
  • leeks
  • mushrooms
  • okra
  • onions
  • parsnips
  • potatoes
  • pumpkin
  • silverbeet
  • spinach
  • squash
  • sweetcorn (from Qld)
  • sweet potatoes
  • zucchini

Related Posts

  1. Seasonal fruit & vegetables: Sydney in August
  2. Fruit & vegetables in season in Sydney: June
  3. Seasonal fruit & vegetables: Sydney in July
  4. Fruit & vegetables in season: July in Sydney
  5. Fruit & vegetables currently in season

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Comments

Karin 14 July, 2007

I envy you. Here, in the Northern part of Sweden, snow is no longer falling and the temperature is climbing. A short spring, a short summer and in August we will harvest at least some fruit and vegetables of our own.


kathryn 14 July, 2007

Hi there Karin, we are very lucky here in Australia, as good quality fruit and vegetables are available all year round. We also always have choice.

It’s good to be reminded of this though, as we all have a tendency to whinge when the summer fruits leave the shops.


In Season in May | Buy Organic 14 July, 2007

[…] Kathryn has just posted her regular list on what is in season: […]


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