Why is water important?

Posted by kathryn in A Balanced Diet

We all know water is important to our health, but why exactly is that? Over at The Diet Dish, Cynthia Sass has been posting about water: why we drink it, which is better, bottled or tap and exactly how much water should we be drinking?

Take a look – part 1 and part 2 .

Photo by Wassa under the terms of the Creative Commons License .


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