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An Honest Kitchen

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What I'm eating

  • Thursday. Breakfast: wholemeal toast. One with pesto and cucumber. The other with tahini and jam.
  • Weds. Lunch: red cabbage salad, with almonds & a shoyu, sesame oil, rice vinegar, tahini dressing.
  • My current snacking obsession is dried figs.
  • Monday. Breakfats: tweaked the scrambled eggs. Mixed through harissa, oven roasted pumpkin and fresh parsley.
  • Saturday. Richard is making pizza. He bought the pizza dough from the local pizza parlour, but is doing the rest himself.

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About Me

Kathryn Elliott, a Sydney nutritionist, writes about diet and health — how to eat well in a busy life.

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A novel way to get people on their bikes . . .

Posted by kathryn in Lifestyle

There’s anecdotal evidence that Sydney-siders are cycling more. Whether it’s biking to work every day, or about town on the weekend, more and more people seem to be getting on their bikes.

Which makes this Saturday’s chocolate and fine food cycle ride a cute, interesting and timely event. It’s organised by the Marrickville-South Sydney Bicycle Group and is a 20 kilometre cycle, over three hours, that winds its way around the cafes, patisseries and chocolate shops of the inner west.

According to one of the members, the original aim was to have a calorie-neutral ride, although I’m not sure they’ll manage that aim, if as Fiona Campbell says “the idea is to ride for 10 minutes, then stop for 10 minutes”.

But, it’s better than travelling by car and sounds like a fun way to explore some hidden gourmet food stops around Sydney.

More information on the cycle groups website.

Source: Metro section of today’s Sydney Morning Herald

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