limes & lycopene

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An Honest Kitchen

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What I'm eating

  • Saturday. Iku lunch today: tofu burger w/ steamed veg, pickled red cabbage & beetroot, & chickpea w/ beetroot. Plus they're amazing dressing
  • Thurs late lunch: Pad Thai with tofu and double the vegetables.
  • Hungry all morning & knew lunch was going to be late. Had half a tin of white beans, a banana, a peach & square of Beetrotinger cake.
  • Thurs breakfast: rye and pumpkin seed toast again. One w/ white bean paste / dip & t'other w/ marmalade. Plus some pineapple.
  • Made kind of polenta pie for Tues dinner. Polenta top & bottom, w/ filling of lentils & silverbeet cooked in tomato.Topped w/ cheese & baked

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About Me

Kathryn Elliott, a Sydney nutritionist, writes about diet and health — how to eat well in a busy life.

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Vegan baking @ the post punk kitchen

Posted by kathryn in Vegan

In the Post Punk Kitchen Isa Chandra Moskowitz and Terry Hope Romero cook vegan food, including . . . cupcakes. In Vegan Baking 101 they run through the range of replacements for eggs, milk and butter, giving recommendations on which work best with different types of baking. I’ve used silken tofu before, but have never thought of flax seeds.

Baking without eggs, milk and butter also means many of their recipes are useful for people with allergies.

Source: Good Living hard copy 13 March 2007

Related Posts

  1. 100th post: baked carrots
  2. Vegan chocolate & beetroot cake with spiced beetroot glaze
  3. A community in my kitchen
  4. While we're on the subject of vegans: what on earth do vegans eat?
  5. Guest posts: what makes it easier to eat well?

StumbleUpon reddit del.icio.us digg 17 March, 2007


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