limes & lycopene

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An Honest Kitchen

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What I'm eating

  • Saturday. Iku lunch today: tofu burger w/ steamed veg, pickled red cabbage & beetroot, & chickpea w/ beetroot. Plus they're amazing dressing
  • Thurs late lunch: Pad Thai with tofu and double the vegetables.
  • Hungry all morning & knew lunch was going to be late. Had half a tin of white beans, a banana, a peach & square of Beetrotinger cake.
  • Thurs breakfast: rye and pumpkin seed toast again. One w/ white bean paste / dip & t'other w/ marmalade. Plus some pineapple.
  • Made kind of polenta pie for Tues dinner. Polenta top & bottom, w/ filling of lentils & silverbeet cooked in tomato.Topped w/ cheese & baked

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About Me

Kathryn Elliott, a Sydney nutritionist, writes about diet and health — how to eat well in a busy life.

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Vitamin study in the news

Posted by kathryn in Nutrition

I’ve seen the reports this morning in the Herald, about concerns raised in a new study into vitamin supplements – that they may increase the risk of death.

I will be blogging about this, but want to review the original research and other reports before commenting. I’ll post something about this on Saturday or next week.

Related Posts

  1. More on Ribena's vitamin C claims
  2. Ribena and those vitamin C claims
  3. Herbal medicine in the news
  4. I'm on the Two Fit Chicks podcast! Plus other news
  5. Health news from the budget

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