limes & lycopene

  • Blog
  • Contact me
  • Clinic
  • About

An Honest Kitchen

The Cooking for One Summer edition is now on sale. For more information click here.

What I'm eating

  • Saturday. Iku lunch today: tofu burger w/ steamed veg, pickled red cabbage & beetroot, & chickpea w/ beetroot. Plus they're amazing dressing
  • Thurs late lunch: Pad Thai with tofu and double the vegetables.
  • Hungry all morning & knew lunch was going to be late. Had half a tin of white beans, a banana, a peach & square of Beetrotinger cake.
  • Thurs breakfast: rye and pumpkin seed toast again. One w/ white bean paste / dip & t'other w/ marmalade. Plus some pineapple.
  • Made kind of polenta pie for Tues dinner. Polenta top & bottom, w/ filling of lentils & silverbeet cooked in tomato.Topped w/ cheese & baked

Archives

  • February, 2012 (1)
  • January, 2012 (4)
  • December, 2011 (3)
  • November, 2011 (3)
  • October, 2011 (4)
  • September, 2011 (5)
  • August, 2011 (4)
  • July, 2011 (2)
  • June, 2011 (1)
  • May, 2011 (2)
  • April, 2011 (2)
  • March, 2011 (2)
  • January, 2011 (2)
  • December, 2010 (2)
  • November, 2010 (3)
  • October, 2010 (2)
  • September, 2010 (7)
  • July, 2010 (3)
  • June, 2010 (1)
  • May, 2010 (4)
  • April, 2010 (6)
  • March, 2010 (7)
  • February, 2010 (7)
  • January, 2010 (8)
  • December, 2009 (8)
  • November, 2009 (8)
  • October, 2009 (8)
  • September, 2009 (10)
  • August, 2009 (3)
  • July, 2009 (5)
  • June, 2009 (3)
  • May, 2009 (4)
  • April, 2009 (6)
  • March, 2009 (6)
  • February, 2009 (6)
  • January, 2009 (7)
  • December, 2008 (11)
  • November, 2008 (15)
  • October, 2008 (17)
  • September, 2008 (17)
  • August, 2008 (33)
  • July, 2008 (24)
  • June, 2008 (23)
  • May, 2008 (26)
  • April, 2008 (23)
  • March, 2008 (11)
  • February, 2008 (13)
  • January, 2008 (13)
  • December, 2007 (32)
  • November, 2007 (28)
  • October, 2007 (48)
  • September, 2007 (55)
  • August, 2007 (80)
  • July, 2007 (56)
  • June, 2007 (65)
  • May, 2007 (47)
  • April, 2007 (14)
  • March, 2007 (23)
  • February, 2007 (23)
  • January, 2007 (33)
  • December, 2006 (30)
  • November, 2006 (40)
  • October, 2006 (27)
  • September, 2006 (21)
  • August, 2006 (20)
  • July, 2006 (20)
  • June, 2006 (15)

Subscribe …

to my email newsletter

via RSS

About Me

Kathryn Elliott, a Sydney nutritionist, writes about diet and health — how to eat well in a busy life.

For more see here

Categories

  • An Honest Kitchen (14)
  • Autumn (9)
  • Baking (8)
  • Blogging (154)
  • Breakfast (26)
  • Dairy (10)
  • Desserts (13)
  • Dinners (83)
  • Easier eating (31)
  • Eggs (21)
  • Ethics & Sustainablity (61)
  • Fats & oils (33)
  • Fish (9)
  • Fruit (54)
  • Grains (40)
  • Junk Food (15)
  • Labels & advertising (52)
  • Legumes (36)
  • Lifestyle (18)
  • Lunch (7)
  • Meat (2)
  • Mental & emotional health (17)
  • Miscellanea (103)
  • Myths (38)
  • Nutrition (65)
  • Nuts & seeds (4)
  • Recipes (48)
  • Reviews (3)
  • Salads (44)
  • Snacks (23)
  • Soups (34)
  • Spring (28)
  • Summer (23)
  • Uncategorized (227)
  • Vegan (40)
  • Vegetables (119)
  • Winter (32)
  • Work life integration (19)

Source of Wellness newsletter

Posted by kathryn in Miscellanea

Our latest Source of Wellness newsletter is out.  It contains articles on trans fats, acupuncture and ways to get a good night’s sleep.

Related Posts

  1. The Source of Wellness: newsletter
  2. New clinic: the Source of Wellness
  3. Limes & Lycopene newsletter
  4. Limes & Lycopene's new monthly newsletter
  5. Omega 3s part 2: the main fish sources

StumbleUpon reddit del.icio.us digg 28 February, 2007


Leave a comment

(All comments are moderated and may take a while to be displayed)

© copyright 2007–2012 Kathryn Elliott | Design by: styleshout