limes & lycopene

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An Honest Kitchen

The Cooking for One Summer edition is now on sale. For more information click here.

What I'm eating

  • Saturday. Iku lunch today: tofu burger w/ steamed veg, pickled red cabbage & beetroot, & chickpea w/ beetroot. Plus they're amazing dressing
  • Thurs late lunch: Pad Thai with tofu and double the vegetables.
  • Hungry all morning & knew lunch was going to be late. Had half a tin of white beans, a banana, a peach & square of Beetrotinger cake.
  • Thurs breakfast: rye and pumpkin seed toast again. One w/ white bean paste / dip & t'other w/ marmalade. Plus some pineapple.
  • Made kind of polenta pie for Tues dinner. Polenta top & bottom, w/ filling of lentils & silverbeet cooked in tomato.Topped w/ cheese & baked

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About Me

Kathryn Elliott, a Sydney nutritionist, writes about diet and health — how to eat well in a busy life.

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More on the Macca's Tick

Posted by kathryn in Junk Food

This, from last week’s Age, on the Heart Foundation’s Tick accreditation of nine McDonald’s meals. Pros and cons of the deal, what’s involved, as well as a good outline of how the whole Tick programme works.

Related Posts

  1. Heart Foundation tick on some McDonald's meals
  2. More on McDonald's meal Ticks
  3. Heart Foundation Tick on . . . pizza?
  4. We're go for launch
  5. Menu for hope: want to kick-start the new year with a healthy diet?

StumbleUpon reddit del.icio.us digg 13 February, 2007


Comments

Billy Bob 14 July, 2007

* Comment deleted because of foul language *


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