Cooking for one
Posted by kathryn in A Balanced Diet
Here in Australia more and more people are living by themselves. Whether by choice or necessity, the traditional nuclear family is no longer everybody’s reality.
As Chew On This points out, cooking for one can present challenges. Many people living by themselves can’t be bothered making a proper dinner and end up grazing on whatever comes to hand. Others, however, actually eat better by themselves, when they don’t have to make allowances for another’s likes and dislikes.
If you’re in the can’t-be-bothered category, then both Chew On This and Digs Magazine have some good strategies and tips for getting a healthy meal.
13 February, 2007
Comments
This is my favorite tip from Chew On This:
—Cooking a couple of big pots of soup/chilli/curry/pasta sauce ahead and freezing it in one portion containers.
I have a huge Tupperware collection for this very reason!
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