limes & lycopene

  • Blog
  • Contact me
  • Clinic
  • About

An Honest Kitchen

The eMagazine An Honest Kitchen is now on sale. For more information click here

What I'm eating

  • Lunch out today. Sandwich on soy and linseed bread at Sonoma. Fetta, leaves, red capsicum relish. And a coffee.
  • Tuesday. Mid morning snack = a banana and small handful cashews.
  • Tuesday breakfast: porridge with peanut butter & maple syrup. I'd forgotten how delicious this combination is.
  • Saturday. 5 cashews and a banana before heading off on a 45 minute walk
  • Friday lunch. Bits and pieces from the fridge. Couscous, white beans, lentils, cooked kale & onions, tahini dressing, rocket, green shallots

Archives

  • September, 2010 (2)
  • July, 2010 (3)
  • June, 2010 (1)
  • May, 2010 (4)
  • April, 2010 (6)
  • March, 2010 (7)
  • February, 2010 (7)
  • January, 2010 (8)
  • December, 2009 (8)
  • November, 2009 (8)
  • October, 2009 (8)
  • September, 2009 (10)
  • August, 2009 (3)
  • July, 2009 (5)
  • June, 2009 (3)
  • May, 2009 (4)
  • April, 2009 (6)
  • March, 2009 (6)
  • February, 2009 (6)
  • January, 2009 (7)
  • December, 2008 (11)
  • November, 2008 (15)
  • October, 2008 (17)
  • September, 2008 (17)
  • August, 2008 (33)
  • July, 2008 (24)
  • June, 2008 (23)
  • May, 2008 (26)
  • April, 2008 (23)
  • March, 2008 (11)
  • February, 2008 (13)
  • January, 2008 (13)
  • December, 2007 (32)
  • November, 2007 (28)
  • October, 2007 (48)
  • September, 2007 (55)
  • August, 2007 (80)
  • July, 2007 (56)
  • June, 2007 (65)
  • May, 2007 (47)
  • April, 2007 (14)
  • March, 2007 (23)
  • February, 2007 (23)
  • January, 2007 (33)
  • December, 2006 (30)
  • November, 2006 (40)
  • October, 2006 (27)
  • September, 2006 (21)
  • August, 2006 (20)
  • July, 2006 (20)
  • June, 2006 (15)

Subscribe …

to my email newsletter

via RSS

About Me

Kathryn Elliott, a Sydney nutritionist, writes about diet and health — how to eat well in a busy life.

For more see here

Categories

  • An Honest Kitchen (10)
  • Autumn (7)
  • Baking (6)
  • Blogging (146)
  • Breakfast (25)
  • Dairy (10)
  • Desserts (13)
  • Dinners (80)
  • Easier eating (24)
  • Eggs (19)
  • Ethics & Sustainablity (60)
  • Fats & oils (33)
  • Fish (9)
  • Fruit (53)
  • Grains (36)
  • Junk Food (15)
  • Labels & advertising (51)
  • Legumes (34)
  • Lifestyle (18)
  • Lunch (5)
  • Meat (2)
  • Mental & emotional health (17)
  • Miscellanea (101)
  • Myths (37)
  • Nutrition (59)
  • Nuts & seeds (3)
  • Recipes (44)
  • Reviews (3)
  • Salads (40)
  • Snacks (21)
  • Soups (31)
  • Spring (20)
  • Summer (14)
  • Uncategorized (228)
  • Vegan (34)
  • Vegetables (105)
  • Winter (26)
  • Work life integration (19)

How to buy gifts for kids with ADD

Posted by kathryn in Miscellanea

I really wish I’d seen this before Christmas, but I still think it’s worth linking to, for birthdays, etc. Focused Distractions have a gift-buying guide for kids with ADD / ADHD. As Terry, the blogger, writes

In many cases, ADHD kids have already had their fill of feeling they’ve let others—and themselves—down. School is often a struggle, as are social situations. Many have difficulty playing quietly. Others have problems regulating their emotions. When picking out gifts for your youngsters, consider choosing things you know they will truly like – not things you wish they would enjoy. Emphasize their strengths – heck, they hear about their areas of weakness all through the school year!

She suggests buying your kid what they really want, but also choosing gifts that subtly encourage them to improve in specific areas, for example:

For your sports nut who hates to read, consider buying just one book—maybe one that highlights the life of his favorite sports hero. Make sure you choose one that is at his current reading level. For your socially shy one, buy a packet of movie tickets and promise to take her a few times a month with her choice of friend. Suggest that she pick someone whom she’d like to get to know better. Add a “promise” note that you’ll also spoil them both with treats from the refreshment stand. Sometimes kids have trouble “figuring out” how to play together, so spending time at the movies would be a great way to break the ice.

It’s a great article and I really like her approach, if your child or someone in your family has ADD, then I’d recommend taking a look

Related Posts

  1. Are juices a good drink for kids?
  2. Quicklinks: the Christmas gift giving edition
  3. An Honest Kitchen: Winter & a Spring/Summer gift voucher
  4. Getting kids to eat fruit and veg
  5. Food labels: the top 5 tricks used to entice you to buy

StumbleUpon reddit del.icio.us digg 02 January, 2007


Leave a comment

(All comments are moderated and may take a while to be displayed)

© copyright 2007–2010 Kathryn Elliott | Design by: styleshout