limes & lycopene

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An Honest Kitchen

The Cooking for One Summer edition is now on sale. For more information click here.

What I'm eating

  • Saturday. Iku lunch today: tofu burger w/ steamed veg, pickled red cabbage & beetroot, & chickpea w/ beetroot. Plus they're amazing dressing
  • Thurs late lunch: Pad Thai with tofu and double the vegetables.
  • Hungry all morning & knew lunch was going to be late. Had half a tin of white beans, a banana, a peach & square of Beetrotinger cake.
  • Thurs breakfast: rye and pumpkin seed toast again. One w/ white bean paste / dip & t'other w/ marmalade. Plus some pineapple.
  • Made kind of polenta pie for Tues dinner. Polenta top & bottom, w/ filling of lentils & silverbeet cooked in tomato.Topped w/ cheese & baked

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About Me

Kathryn Elliott, a Sydney nutritionist, writes about diet and health — how to eat well in a busy life.

For more see here

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Nutrition for kids website

Posted by kathryn in Easier eating

I arrived at the Nutrition for Kids website via a link from the excellent Shaping Youth blog and I’m loving it. The homepage is mainly advertising for Connie Evers books and teaching resources, but the back copies of their newsletter are a gold mine – full of excellent information, resources and links. I’ve been happily clicking, downloading and subscribing away. There is a weekly report on new research, as well as lots of useful links.

Related Posts

  1. Kid's nutrition category
  2. Healthy eating club website
  3. And kid's nutrition is important because . . .
  4. Food for kids
  5. Kids' snacks

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