limes & lycopene

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An Honest Kitchen

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What I'm eating

  • Saturday. Iku lunch today: tofu burger w/ steamed veg, pickled red cabbage & beetroot, & chickpea w/ beetroot. Plus they're amazing dressing
  • Thurs late lunch: Pad Thai with tofu and double the vegetables.
  • Hungry all morning & knew lunch was going to be late. Had half a tin of white beans, a banana, a peach & square of Beetrotinger cake.
  • Thurs breakfast: rye and pumpkin seed toast again. One w/ white bean paste / dip & t'other w/ marmalade. Plus some pineapple.
  • Made kind of polenta pie for Tues dinner. Polenta top & bottom, w/ filling of lentils & silverbeet cooked in tomato.Topped w/ cheese & baked

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About Me

Kathryn Elliott, a Sydney nutritionist, writes about diet and health — how to eat well in a busy life.

For more see here

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Food labels not giving the truth

Posted by kathryn in Labels & advertising

There’s been a whole lot of stuff in the media about food labeling over the past month and I’ll be blogging about this more extensively next week. In the meantime, the Herald reports today that food manufacturers may not be giving the correct information on their nutrition panels (story here), plus the introduction of national standards for use of words and phrases like “organic” and “free range” (story here).

Related Posts

  1. Further thoughts on food labelling
  2. Changes to food labelling
  3. "Healthy" & "lean": two food label words you can't trust
  4. Food labelling: nutrition information panel basics
  5. Quicklinks: the Christmas gift giving edition

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