Favourite recent quote
Posted by kathryn in A Balanced Diet
In researching my article for Wellbeing magazine about the new RDIs , my favourite quote is from the herald . When talking about the difficulty of eating in the boundaries of the new RDIs :
Is it any more unrealistic than expecting bodies that evolved to eat plants and wild game to thrive on instant noodles?
So there you have it, the argument in a nutshell. Yes the new RDIs mean being more careful with our diets than we currently are, yes it’s going to take some work to match them, but really, is it unrealistic?

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